11.0 km | 00:58:49 | 05:20/km日期: 2014-07-20 20:40 - 地點: 凹仔底-愛河之心-美術館 - 天氣: 熱 - 卡路里: 684 Cal - 溫度: 29°C - 濕度: 91%
Pace: 05'24" / 05'24" / 05'24" / 05'27" / 05'27" / 05'30" / 05'22" / 05'21" / 05'21" / 05'09" / 05'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'16") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'24" (+00'21") | 1000 / 3000 |
| 4 | | 05'27" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'24") | 1000 / 5000 |
| 6 | | 05'29" (+00'26") | 1000 / 6000 |
| 7 | | 05'22" (+00'19") | 1000 / 7000 |
| 8 | | 05'20" (+00'17") | 1000 / 8000 |
| 9 | | 05'20" (+00'17") | 1000 / 9000 |
| 10 | | 05'09" (+00'06") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 03'46" | 7 / 11007 |
7月累積里程 :
156.56 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'24" | 00:16'12" |
| 4 | 05'27" | 00:21'39" |
| 5 | 05'27" | 00:27'06" |
| 6 | 05'30" | 00:32'36" |
| 7 | 05'22" | 00:37'58" |
| 8 | 05'21" | 00:43'19" |
| 9 | 05'21" | 00:48'40" |
| 10 | 05'09" | 00:53'49" |
| 11 | 05'15" | 00:59'04" |
| 11.0 | 04'29" | 00:59'06" |
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