23.4 km | 03:44:56 | 09:37/km日期: 2019-10-06 05:42 - 總爬升: 584 m - 地點: 豐原 - 天氣: 熱 - 平均心率: 136 - 卡路里: 1277 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 07'41" / 06'50" / 07'38" / 08'20" / 13'02" / 13'36" / 13'37" / 09'40" / 05'43" / 05'26" / 10'16" / 10'00" / 11'25" / 08'03" / 26'01" / 08'50" / 08'37" / 11'10" / 14'01" / 06'01" / 05'33" / 05'41" / 05'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'15") | 1000 / 1000 |
2 | | 06'49" (+01'24") | 1000 / 2000 |
3 | | 07'38" (+02'13") | 1000 / 3000 |
4 | | 08'19" (+02'54") | 1000 / 4000 |
5 | | 13'02" (+07'37") | 1000 / 5000 |
6 | | 13'36" (+08'11") | 1000 / 6000 |
7 | | 13'36" (+08'11") | 1000 / 7000 |
8 | | 09'39" (+04'14") | 1000 / 8000 |
9 | | 05'42" (+00'17") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 10'15" (+04'50") | 1000 / 11000 |
12 | | 10'00" (+04'35") | 1000 / 12000 |
13 | | 11'24" (+05'59") | 1000 / 13000 |
14 | | 08'03" (+02'38") | 1000 / 14000 |
15 | | 26'01" (+20'36") | 1000 / 15000 |
16 | | 08'49" (+03'24") | 1000 / 16000 |
17 | | 08'37" (+03'12") | 1000 / 17000 |
18 | | 11'10" (+05'45") | 1000 / 18000 |
19 | | 14'00" (+08'35") | 1000 / 19000 |
20 | | 06'00" (+00'35") | 1000 / 20000 |
21 | | 05'33" (+00'08") | 1000 / 21000 |
22 | | 05'41" (+00'16") | 1000 / 22000 |
23 | | 05'41" (+00'16") | 1000 / 23000 |
24 | | 05'42" (+00'17") | 365 / 23365 |
台中小~惠
台中小~惠