27.8 km | 03:31:47 | 07:37/km日期: 2014-02-20 19:37 - 卡路里: 1990 Cal - 溫度: 15°C - 濕度: 68%
Pace: 06'28" / 05'56" / 07'00" / 06'04" / 06'44" / 06'32" / 06'20" / 06'24" / 07'04" / 06'28" / 06'48" / 06'44" / 09'12" / 07'40" / 06'56" / 07'12" / 07'52" / 07'24" / 07'40" / 09'08" / 08'32" / 07'52" / 08'08" / 08'00" / 10'04" / 10'32" / 09'28" / 09'20" /
2月累積里程 : 211.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'56" | 00:12'24" |
| 3 | 07'00" | 00:19'24" |
| 4 | 06'04" | 00:25'28" |
| 5 | 06'44" | 00:32'12" |
| 6 | 06'32" | 00:38'44" |
| 7 | 06'20" | 00:45'04" |
| 8 | 06'24" | 00:51'28" |
| 9 | 07'04" | 00:58'32" |
| 10 | 06'28" | 01:05'00" |
| 11 | 06'48" | 01:11'48" |
| 12 | 06'44" | 01:18'32" |
| 13 | 09'12" | 01:27'44" |
| 14 | 07'40" | 01:35'24" |
| 15 | 06'56" | 01:42'20" |
| 16 | 07'12" | 01:49'32" |
| 17 | 07'52" | 01:57'24" |
| 18 | 07'24" | 02:04'48" |
| 19 | 07'40" | 02:12'28" |
| 20 | 09'08" | 02:21'36" |
| 21 | 08'32" | 02:30'08" |
| 22 | 07'52" | 02:38'00" |
| 23 | 08'08" | 02:46'08" |
| 24 | 08'00" | 02:54'08" |
| 25 | 10'04" | 03:04'12" |
| 26 | 10'32" | 03:14'44" |
| 27 | 09'28" | 03:24'12" |
| 27.8 | 09'20" | 03:31'36" |
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