16.0 km | 01:56:48 | 07:17/km日期: 2019-10-11 05:15 - 總爬升: 195 m - 卡路里: 966 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 07'04" / 06'25" / 05'59" / 06'24" / 08'51" / 06'51" / 06'45" / 08'30" / 06'16" / 12'30" / 07'05" / 07'13" / 06'00" / 06'16" / 06'47" / 06'48" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'04") | 992 / 992 |
2 | | 06'23" (+00'26") | 1005 / 1998 |
3 | | 05'57" | 1001 / 2999 |
4 | | 06'28" (+00'31") | 1004 / 4004 |
5 | | 08'47" (+02'50") | 1005 / 5010 |
6 | | 06'49" (+00'52") | 1003 / 6013 |
7 | | 06'48" (+00'51") | 990 / 7004 |
8 | | 08'29" (+02'32") | 1001 / 8005 |
9 | | 06'15" (+00'18") | 1014 / 9019 |
10 | | 12'26" (+06'29") | 1029 / 10049 |
11 | | 07'00" (+01'03") | 998 / 11047 |
12 | | 07'04" (+01'07") | 997 / 12045 |
13 | | 06'05" (+00'08") | 1003 / 13048 |
14 | | 06'12" (+00'15") | 1006 / 14054 |
15 | | 06'51" (+00'54") | 994 / 15049 |
16 | | 06'57" (+01'00") | 1007 / 16057 |
10月累積里程 :
114.73 km 母子鱷魚 跟上來 累積 :
503.0 kmAndroid - HTC HTC_D10i 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'25" | 00:13'29" |
3 | 05'59" | 00:19'28" |
4 | 06'24" | 00:25'52" |
5 | 08'51" | 00:34'43" |
6 | 06'51" | 00:41'34" |
7 | 06'45" | 00:48'19" |
8 | 08'30" | 00:56'49" |
9 | 06'16" | 01:03'05" |
10 | 12'30" | 01:15'35" |
11 | 07'05" | 01:22'40" |
12 | 07'13" | 01:29'53" |
13 | 06'00" | 01:35'53" |
14 | 06'16" | 01:42'09" |
15 | 06'47" | 01:48'56" |
16 | 06'48" | 01:55'44" |
16.1 | 09'05" | 01:56'24" |