21.5 km | 02:13:35 | 06:13/km日期: 2019-10-11 07:07 - 總爬升: 137 m - 卡路里: 1159 Cal - 平均步頻: 185 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'55" / 06'27" / 06'10" / 05'51" / 05'55" / 06'08" / 06'11" / 05'55" / 06'00" / 06'03" / 06'20" / 05'47" / 06'33" / 06'15" / 06'25" / 06'11" / 05'43" / 06'04" / 06'36" / 06'13" / 06'11" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'12") | 989 / 989 |
2 | | 06'27" (+00'45") | 1011 / 2000 |
3 | | 06'05" (+00'23") | 999 / 2999 |
4 | | 05'48" (+00'06") | 998 / 3998 |
5 | | 06'00" (+00'18") | 1007 / 5006 |
6 | | 06'06" (+00'24") | 1004 / 6011 |
7 | | 06'15" (+00'33") | 1009 / 7020 |
8 | | 05'54" (+00'12") | 1012 / 8033 |
9 | | 05'53" (+00'11") | 1011 / 9044 |
10 | | 06'05" (+00'23") | 993 / 10037 |
11 | | 06'22" (+00'40") | 1003 / 11040 |
12 | | 05'48" (+00'06") | 1010 / 12051 |
13 | | 06'30" (+00'48") | 1000 / 13052 |
14 | | 06'09" (+00'27") | 1003 / 14055 |
15 | | 06'27" (+00'45") | 997 / 15053 |
16 | | 06'09" (+00'27") | 1015 / 16068 |
17 | | 05'42" | 994 / 17062 |
18 | | 06'05" (+00'23") | 1016 / 18079 |
19 | | 06'33" (+00'51") | 997 / 19076 |
20 | | 06'20" (+00'38") | 1005 / 20082 |
21 | | 06'07" (+00'25") | 1001 / 21084 |
22 | | 05'36" | 463 / 21548 |
10月累積里程 : 162.98 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'27" | 00:13'22" |
3 | 06'10" | 00:19'32" |
4 | 05'51" | 00:25'23" |
5 | 05'55" | 00:31'18" |
6 | 06'08" | 00:37'26" |
7 | 06'11" | 00:43'37" |
8 | 05'55" | 00:49'32" |
9 | 06'00" | 00:55'32" |
10 | 06'03" | 01:01'35" |
11 | 06'20" | 01:07'55" |
12 | 05'47" | 01:13'42" |
13 | 06'33" | 01:20'15" |
14 | 06'15" | 01:26'30" |
15 | 06'25" | 01:32'55" |
16 | 06'11" | 01:39'06" |
17 | 05'43" | 01:44'49" |
18 | 06'04" | 01:50'53" |
19 | 06'36" | 01:57'29" |
20 | 06'13" | 02:03'42" |
21 | 06'11" | 02:09'53" |
21.5 | 05'35" | 02:12'57" |