18.6 km | 02:47:11 | 08:58/km日期: 2019-10-13 05:36 - 總爬升: 408 m - 卡路里: 1124 Cal - 平均步頻: 75 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 07'10" / 08'39" / 08'03" / 08'33" / 10'15" / 08'49" / 09'24" / 09'50" / 08'10" / 11'23" / 10'44" / 09'10" / 10'19" / 08'33" / 07'42" / 07'47" / 08'06" / 07'38" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 987 / 987 |
2 | | 08'33" (+01'24") | 1009 / 1996 |
3 | | 08'08" (+00'59") | 1003 / 3000 |
4 | | 08'27" (+01'18") | 993 / 3993 |
5 | | 10'12" (+03'03") | 1019 / 5013 |
6 | | 08'55" (+01'46") | 1002 / 6015 |
7 | | 09'25" (+02'16") | 1005 / 7020 |
8 | | 09'44" (+02'35") | 1000 / 8021 |
9 | | 08'06" (+00'57") | 1013 / 9034 |
10 | | 11'20" (+04'11") | 1004 / 10038 |
11 | | 10'54" (+03'45") | 999 / 11038 |
12 | | 09'02" (+01'53") | 1002 / 12040 |
13 | | 10'27" (+03'18") | 999 / 13040 |
14 | | 08'26" (+01'17") | 1007 / 14047 |
15 | | 07'54" (+00'45") | 1003 / 15051 |
16 | | 07'25" (+00'16") | 1016 / 16067 |
17 | | 08'09" (+01'00") | 1057 / 17124 |
18 | | 07'51" (+00'42") | 1028 / 18153 |
19 | | 08'49" (+01'40") | 600 / 18753 |
10月累積里程 :
114.73 km 母子鱷魚 跟上來 累積 :
503.0 kmAndroid - HTC HTC_D10i 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 08'39" | 00:15'49" |
3 | 08'03" | 00:23'52" |
4 | 08'33" | 00:32'25" |
5 | 10'15" | 00:42'40" |
6 | 08'49" | 00:51'29" |
7 | 09'24" | 01:00'53" |
8 | 09'50" | 01:10'43" |
9 | 08'10" | 01:18'53" |
10 | 11'23" | 01:30'16" |
11 | 10'44" | 01:41'00" |
12 | 09'10" | 01:50'10" |
13 | 10'19" | 02:00'29" |
14 | 08'33" | 02:09'02" |
15 | 07'42" | 02:16'44" |
16 | 07'47" | 02:24'31" |
17 | 08'06" | 02:32'37" |
18 | 07'38" | 02:40'15" |
18.8 | 08'44" | 02:46'50" |