8.1 km | 00:42:05 | 05:13/km日期: 2019-10-14 21:14 - 卡路里: 592 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'40" / 05'10" / 05'08" / 05'08" / 05'08" / 05'06" / 05'10" / 05'18" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'33") | 1000 / 1000 |
2 | | 05'10" (+00'04") | 1000 / 2000 |
3 | | 05'07" (+00'01") | 1000 / 3000 |
4 | | 05'07" (+00'01") | 1000 / 4000 |
5 | | 05'07" (+00'01") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'10" (+00'04") | 1000 / 7000 |
8 | | 05'17" (+00'11") | 1000 / 8000 |
9 | | 05'27" (+00'21") | 54 / 8054 |
10月累積里程 :
245.08 km NIKE Pegasus 35 累積 :
905.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'10" | 00:10'50" |
3 | 05'08" | 00:15'58" |
4 | 05'08" | 00:21'06" |
5 | 05'08" | 00:26'14" |
6 | 05'06" | 00:31'20" |
7 | 05'10" | 00:36'30" |
8 | 05'18" | 00:41'48" |
8.1 | 05'10" | 00:42'05" |