13.3 km | 01:02:10 | 04:40/km日期: 2019-10-15 20:28 - 總爬升: 276 m - 卡路里: 778 Cal - 總步數: 11530 - 平均步頻: 185 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'37" / 05'23" / 04'54" / 04'44" / 04'46" / 04'43" / 04'26" / 04'16" / 04'18" / 04'10" / 04'02" / 04'05" / 04'51" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'35") | 1001 / 1001 | 178 / 99 |
| 2 | | 05'20" (+01'19") | 1009 / 2011 | 182 / 102 |
| 3 | | 04'52" (+00'51") | 1003 / 3014 | 182 / 112 |
| 4 | | 04'44" (+00'43") | 1007 / 4022 | 183 / 114 |
| 5 | | 04'42" (+00'41") | 1001 / 5023 | 184 / 115 |
| 6 | | 04'44" (+00'43") | 1006 / 6030 | 185 / 113 |
| 7 | | 04'28" (+00'27") | 1012 / 7042 | 186 / 119 |
| 8 | | 04'15" (+00'14") | 1002 / 8044 | 187 / 124 |
| 9 | | 04'15" (+00'14") | 1004 / 9049 | 189 / 124 |
| 10 | | 04'08" (+00'07") | 1002 / 10051 | 189 / 127 |
| 11 | | 04'01" | 1007 / 11059 | 190 / 130 |
| 12 | | 04'03" (+00'02") | 1003 / 12062 | 189 / 129 |
| 13 | | 04'56" (+00'55") | 1005 / 13068 | 186 / 108 |
| 14 | | 05'23" (+01'22") | 311 / 13379 | 182 / 101 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 04'54" | 00:15'54" |
| 4 | 04'44" | 00:20'38" |
| 5 | 04'46" | 00:25'24" |
| 6 | 04'43" | 00:30'07" |
| 7 | 04'26" | 00:34'33" |
| 8 | 04'16" | 00:38'49" |
| 9 | 04'18" | 00:43'07" |
| 10 | 04'10" | 00:47'17" |
| 11 | 04'02" | 00:51'19" |
| 12 | 04'05" | 00:55'24" |
| 13 | 04'51" | 01:00'15" |
| 13.3 | 06'08" | 01:02'10" |
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