7.1 km | 00:40:00 | 05:40/km日期: 2019-10-15 21:23 - 卡路里: 522 Cal - 平均步頻: 182
Pace: 06'14" / 05'36" / 05'33" / 05'27" / 05'28" / 05'17" / 10'11" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'27" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 06'32" (+01'15") | 1000 / 7000 |
| 8 | | 08'47" (+03'30") | 56 / 7056 |
10月累積里程 : 372.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'36" | 00:11'50" |
| 3 | 05'33" | 00:17'23" |
| 4 | 05'27" | 00:22'50" |
| 5 | 05'28" | 00:28'18" |
| 6 | 05'17" | 00:33'35" |
| 7 | 10'11" | 00:43'46" |
| 7.1 | 08'55" | 00:44'16" |
展開計圈分析
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