11.6 km | 01:18:59 | 06:48/km日期: 2014-07-25 16:39 - 地點: 大鵬灣 - 天氣: 熱 - 卡路里: 731 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'08" / 06'40" / 06'44" / 06'44" / 06'56" / 07'00" / 06'52" / 06'52" / 07'00" / 07'00" / 07'00" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1002 / 1002 |
| 2 | | 06'40" (+00'28") | 999 / 2001 |
| 3 | | 06'45" (+00'33") | 1004 / 3006 |
| 4 | | 06'46" (+00'34") | 997 / 4003 |
| 5 | | 06'56" (+00'44") | 1000 / 5003 |
| 6 | | 06'59" (+00'47") | 1000 / 6004 |
| 7 | | 06'52" (+00'40") | 996 / 7000 |
| 8 | | 06'53" (+00'41") | 998 / 7998 |
| 9 | | 07'03" (+00'51") | 1002 / 9000 |
| 10 | | 07'00" (+00'48") | 998 / 9998 |
| 11 | | 06'59" (+00'47") | 1000 / 10998 |
| 12 | | 06'33" (+00'21") | 584 / 11581 |
7月累積里程 :
133.85 km 
New Balance M890GB2 累積 :
794.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'40" | 00:12'48" |
| 3 | 06'44" | 00:19'32" |
| 4 | 06'44" | 00:26'16" |
| 5 | 06'56" | 00:33'12" |
| 6 | 07'00" | 00:40'12" |
| 7 | 06'52" | 00:47'04" |
| 8 | 06'52" | 00:53'56" |
| 9 | 07'00" | 01:00'56" |
| 10 | 07'00" | 01:07'56" |
| 11 | 07'00" | 01:14'56" |
| 11.6 | 06'38" | 01:18'48" |
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