10.2 km | 01:32:17 | 09:01/km日期: 2019-10-17 15:31 - 總爬升: 254 m - 卡路里: 588 Cal - 總步數: 12206 - 平均步頻: 132 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 52% - PM2.5: 良好(8)
Pace: 09'03" / 08'50" / 10'43" / 09'01" / 09'26" / 11'19" / 07'10" / 06'59" / 08'09" / 06'34" / 22'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'07" (+02'22") | 1000 / 1000 | 133 / 82 |
| 2 | | 09'08" (+02'23") | 1000 / 2000 | 132 / 82 |
| 3 | | 10'42" (+03'57") | 1000 / 3001 | 119 / 78 |
| 4 | | 09'19" (+02'34") | 1000 / 4001 | 138 / 77 |
| 5 | | 10'43" (+03'58") | 1000 / 5002 | 124 / 74 |
| 6 | | 10'19" (+03'34") | 1001 / 6004 | 126 / 76 |
| 7 | | 07'40" (+00'55") | 1001 / 7005 | 145 / 89 |
| 8 | | 06'45" | 1001 / 8007 | 147 / 100 |
| 9 | | 08'04" (+01'19") | 1001 / 9008 | 147 / 83 |
| 10 | | 07'55" (+01'10") | 1000 / 10009 | 127 / 99 |
| 11 | | 11'24" (+04'39") | 211 / 10220 | 100 / 86 |
10月累積里程 : 255.77 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'50" | 00:17'53" |
| 3 | 10'43" | 00:28'36" |
| 4 | 09'01" | 00:37'37" |
| 5 | 09'26" | 00:47'03" |
| 6 | 11'19" | 00:58'22" |
| 7 | 07'10" | 01:05'32" |
| 8 | 06'59" | 01:12'31" |
| 9 | 08'09" | 01:20'40" |
| 10 | 06'34" | 01:27'14" |
| 10.2 | 22'50" | 01:32'17" |
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