27.1 km | 03:22:47 | 07:28/km日期: 2019-10-18 05:26 - 總爬升: 394 m - 地點: 金山道院…折返😶 - 平均心率: 130 - 卡路里: 1334 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'19" / 07'13" / 07'24" / 06'55" / 06'50" / 06'57" / 06'45" / 06'46" / 06'41" / 06'39" / 06'38" / 06'38" / 07'12" / 14'12" / 08'59" / 09'23" / 07'29" / 06'32" / 06'09" / 06'32" / 06'23" / 07'56" / 10'45" / 06'43" / 06'59" / 07'17" / 06'39" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'08") | 1000 / 1000 |
| 2 | | 07'12" (+01'03") | 1000 / 2000 |
| 3 | | 07'23" (+01'14") | 1000 / 3000 |
| 4 | | 06'55" (+00'46") | 1000 / 4000 |
| 5 | | 06'49" (+00'40") | 1000 / 5000 |
| 6 | | 06'57" (+00'48") | 1000 / 6000 |
| 7 | | 06'44" (+00'35") | 1000 / 7000 |
| 8 | | 06'45" (+00'36") | 1000 / 8000 |
| 9 | | 06'41" (+00'32") | 1000 / 9000 |
| 10 | | 06'39" (+00'30") | 1000 / 10000 |
| 11 | | 06'38" (+00'29") | 1000 / 11000 |
| 12 | | 06'37" (+00'28") | 1000 / 12000 |
| 13 | | 07'11" (+01'02") | 1000 / 13000 |
| 14 | | 14'11" (+08'02") | 1000 / 14000 |
| 15 | | 08'59" (+02'50") | 1000 / 15000 |
| 16 | | 09'22" (+03'13") | 1000 / 16000 |
| 17 | | 07'28" (+01'19") | 1000 / 17000 |
| 18 | | 06'31" (+00'22") | 1000 / 18000 |
| 19 | | 06'09" | 1000 / 19000 |
| 20 | | 06'31" (+00'22") | 1000 / 20000 |
| 21 | | 06'23" (+00'14") | 1000 / 21000 |
| 22 | | 07'55" (+01'46") | 1000 / 22000 |
| 23 | | 10'45" (+04'36") | 1000 / 23000 |
| 24 | | 06'43" (+00'34") | 1000 / 24000 |
| 25 | | 06'58" (+00'49") | 1000 / 25000 |
| 26 | | 07'17" (+01'08") | 1000 / 26000 |
| 27 | | 06'39" (+00'30") | 1000 / 27000 |
| 28 | | 06'37" (+00'28") | 135 / 27135 |
高雄一顆智
高雄一顆智
高雄一顆智
留言 
展開計圈分析
