13.0 km | 01:10:41 | 05:25/km日期: 2019-10-18 18:23 - 卡路里: 703 Cal - 總步數: 11912 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 07'20" / 05'43" / 05'19" / 05'06" / 05'18" / 05'12" / 05'19" / 05'21" / 05'12" / 05'15" / 05'13" / 05'07" / 05'01" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+02'25") | 1003 / 1003 | 147 / 91 |
| 2 | | 05'40" (+00'42") | 1004 / 2007 | 165 / 106 |
| 3 | | 05'16" (+00'18") | 1008 / 3015 | 167 / 113 |
| 4 | | 05'04" (+00'06") | 1004 / 4019 | 170 / 115 |
| 5 | | 05'16" (+00'18") | 1003 / 5022 | 169 / 111 |
| 6 | | 05'12" (+00'14") | 1008 / 6030 | 170 / 112 |
| 7 | | 05'16" (+00'18") | 1000 / 7030 | 171 / 110 |
| 8 | | 05'20" (+00'22") | 1000 / 8031 | 171 / 109 |
| 9 | | 05'13" (+00'15") | 1004 / 9036 | 172 / 111 |
| 10 | | 05'14" (+00'16") | 1001 / 10037 | 172 / 110 |
| 11 | | 05'11" (+00'13") | 1004 / 11041 | 173 / 110 |
| 12 | | 05'06" (+00'08") | 1003 / 12044 | 173 / 112 |
| 13 | | 04'58" | 1008 / 13052 | 173 / 115 |
10月累積里程 : 116.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'43" | 00:13'03" |
| 3 | 05'19" | 00:18'22" |
| 4 | 05'06" | 00:23'28" |
| 5 | 05'18" | 00:28'46" |
| 6 | 05'12" | 00:33'58" |
| 7 | 05'19" | 00:39'17" |
| 8 | 05'21" | 00:44'38" |
| 9 | 05'12" | 00:49'50" |
| 10 | 05'15" | 00:55'05" |
| 11 | 05'13" | 01:00'18" |
| 12 | 05'07" | 01:05'25" |
| 13 | 05'01" | 01:10'26" |
| 13.0 | 09'05" | 01:10'41" |
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