8.0 km | 00:57:14 | 07:11/km日期: 2019-10-17 05:22 - 卡路里: 429 Cal - 總步數: 10498 - 平均步頻: 183 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 10'18" / 06'45" / 06'57" / 06'39" / 06'25" / 06'07" / 06'14" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'17" (+04'11") | 1000 / 1000 | 123 / 78 |
| 2 | | 06'57" (+00'51") | 1002 / 2003 | 186 / 77 |
| 3 | | 06'53" (+00'47") | 1002 / 3006 | 196 / 73 |
| 4 | | 06'35" (+00'29") | 1001 / 4008 | 197 / 76 |
| 5 | | 06'25" (+00'19") | 1002 / 5010 | 198 / 78 |
| 6 | | 06'06" | 1001 / 6012 | 200 / 81 |
| 7 | | 06'13" (+00'07") | 1002 / 7015 | 201 / 79 |
| 8 | | 07'59" (+01'53") | 955 / 7970 | 195 / 63 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 06'45" | 00:17'03" |
| 3 | 06'57" | 00:24'00" |
| 4 | 06'39" | 00:30'39" |
| 5 | 06'25" | 00:37'04" |
| 6 | 06'07" | 00:43'11" |
| 7 | 06'14" | 00:49'25" |
| 8.0 | 08'10" | 00:57'14" |
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