9.0 km | 00:49:55 | 05:32/km日期: 2019-10-21 15:40 - 平均心率: 133 - 卡路里: 550 Cal - 平均步頻: 176
Pace: 05'48" / 05'29" / 05'32" / 05'26" / 05'41" / 05'46" / 05'21" / 05'32" / 05'16" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'33") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" (+00'25") | 1000 / 5000 |
| 6 | | 05'46" (+00'31") | 1000 / 6000 |
| 7 | | 05'20" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'54" (+00'39") | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
107.05 km 
Nike Zoomx Vaporfly Next % 累積 :
459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'32" | 00:16'49" |
| 4 | 05'26" | 00:22'15" |
| 5 | 05'41" | 00:27'56" |
| 6 | 05'46" | 00:33'42" |
| 7 | 05'21" | 00:39'03" |
| 8 | 05'32" | 00:44'35" |
| 9 | 05'16" | 00:49'51" |
| 9.0 | 05'58" | 00:49'55" |
展開計圈分析
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