10.0 km | 01:07:38 | 06:44/km日期: 2019-10-21 17:38 - 平均心率: 174 - 卡路里: 702 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'38" / 06'29" / 06'40" / 06'44" / 06'49" / 06'45" / 06'47" / 06'48" / 06'55" / 06'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'03") | 482 / 482 |
| 2 | | 06'36" (+00'10") | 476 / 958 |
| 3 | | 06'26" | 478 / 1437 |
| 4 | | 06'32" (+00'06") | 473 / 1910 |
| 5 | | 06'43" (+00'17") | 467 / 2378 |
| 6 | | 06'41" (+00'15") | 467 / 2846 |
| 7 | | 06'42" (+00'16") | 466 / 3313 |
| 8 | | 06'39" (+00'13") | 471 / 3784 |
| 9 | | 06'44" (+00'18") | 466 / 4251 |
| 10 | | 06'49" (+00'23") | 466 / 4717 |
| 11 | | 06'46" (+00'20") | 465 / 5182 |
| 12 | | 06'41" (+00'15") | 471 / 5653 |
| 13 | | 06'49" (+00'23") | 464 / 6117 |
| 14 | | 06'46" (+00'20") | 462 / 6579 |
| 15 | | 06'47" (+00'21") | 465 / 7045 |
| 16 | | 06'52" (+00'26") | 472 / 7518 |
| 17 | | 06'43" (+00'17") | 472 / 7991 |
| 18 | | 06'52" (+00'26") | 468 / 8459 |
| 19 | | 06'55" (+00'29") | 462 / 8921 |
| 20 | | 06'50" (+00'24") | 465 / 9387 |
| 21 | | 07'00" (+00'34") | 466 / 9853 |
| 22 | | 06'46" (+00'20") | 181 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
206.16 km 
NIKE Pegasus 35 亮橘 累積 :
601.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 06'40" | 00:19'47" |
| 4 | 06'44" | 00:26'31" |
| 5 | 06'49" | 00:33'20" |
| 6 | 06'45" | 00:40'05" |
| 7 | 06'47" | 00:46'52" |
| 8 | 06'48" | 00:53'40" |
| 9 | 06'55" | 01:00'35" |
| 10 | 06'50" | 01:07'25" |
| 10.0 | 06'34" | 01:07'39" |
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