7.0 km | 00:41:49 | 05:57/km日期: 2014-03-18 20:02 - 卡路里: 465 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'05" / 06'26" / 05'34" / 05'47" / 05'56" / 06'00" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 06'26" (+00'53") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'46" (+00'13") | 1000 / 4000 |
| 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'18") | 1000 / 7000 |
| 8 | | 06'31" (+00'58") | 25 / 7025 |
3月累積里程 : 171.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'26" | 00:12'31" |
| 3 | 05'34" | 00:18'05" |
| 4 | 05'47" | 00:23'52" |
| 5 | 05'56" | 00:29'48" |
| 6 | 06'00" | 00:35'48" |
| 7 | 05'51" | 00:41'39" |
| 7.0 | 06'29" | 00:41'49" |
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