12.0 km | 01:02:57 | 05:14/km日期: 2019-10-22 20:29 - 卡路里: 703 Cal - 總步數: 11716 - 平均步頻: 186 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'58" / 05'35" / 05'10" / 05'11" / 05'09" / 05'00" / 04'56" / 05'07" / 04'52" / 05'07" / 05'06" / 05'18" / 25'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'04") | 1003 / 1003 | 180 / 93 |
2 | | 05'35" (+00'43") | 1007 / 2011 | 184 / 96 |
3 | | 05'24" (+00'32") | 1000 / 3012 | 184 / 100 |
4 | | 05'11" (+00'19") | 1002 / 4014 | 186 / 103 |
5 | | 05'08" (+00'16") | 1009 / 5023 | 187 / 103 |
6 | | 04'57" (+00'05") | 1000 / 6023 | 188 / 106 |
7 | | 04'56" (+00'04") | 1006 / 7030 | 188 / 107 |
8 | | 05'05" (+00'13") | 1006 / 8036 | 189 / 103 |
9 | | 04'52" | 1003 / 9040 | 189 / 108 |
10 | | 04'58" (+00'06") | 1003 / 10044 | 189 / 106 |
11 | | 05'09" (+00'17") | 1008 / 11052 | 184 / 105 |
12 | | 05'15" (+00'23") | 1007 / 12060 | 183 / 103 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'35" | 00:11'33" |
3 | 05'10" | 00:16'43" |
4 | 05'11" | 00:21'54" |
5 | 05'09" | 00:27'03" |
6 | 05'00" | 00:32'03" |
7 | 04'56" | 00:36'59" |
8 | 05'07" | 00:42'06" |
9 | 04'52" | 00:46'58" |
10 | 05'07" | 00:52'05" |
11 | 05'06" | 00:57'11" |
12 | 05'18" | 01:02'29" |
12.0 | 25'46" | 01:02'57" |