12.0 km | 01:23:29 | 06:57/km日期: 2019-10-23 12:26 - 地點: 體育館2F外圍 - 天氣: 晴天涼爽，風稍大 - 卡路里: 842 Cal - 平均步頻: 36 - 溫度: 27°C - 濕度: 60%
Pace: 06'08" / 06'50" / 07'24" / 06'07" / 06'21" / 06'17" / 06'55" / 07'27" / 06'54" / 07'03" / 07'48" / 07'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'38") | 398 / 398 |
| 2 | | 06'00" (+00'13") | 388 / 787 |
| 3 | | 06'18" (+00'31") | 404 / 1191 |
| 4 | | 06'00" (+00'13") | 410 / 1602 |
| 5 | | 07'39" (+01'52") | 389 / 1991 |
| 6 | | 07'03" (+01'16") | 410 / 2402 |
| 7 | | 07'42" (+01'55") | 393 / 2796 |
| 8 | | 07'09" (+01'22") | 400 / 3196 |
| 9 | | 05'47" | 426 / 3622 |
| 10 | | 06'09" (+00'22") | 408 / 4031 |
| 11 | | 06'25" (+00'38") | 391 / 4422 |
| 12 | | 06'14" (+00'27") | 405 / 4828 |
| 13 | | 06'40" (+00'53") | 404 / 5232 |
| 14 | | 05'57" (+00'10") | 397 / 5629 |
| 15 | | 05'57" (+00'10") | 400 / 6029 |
| 16 | | 07'35" (+01'48") | 407 / 6437 |
| 17 | | 06'44" (+00'57") | 408 / 6845 |
| 18 | | 07'14" (+01'27") | 386 / 7232 |
| 19 | | 07'34" (+01'47") | 400 / 7633 |
| 20 | | 07'12" (+01'25") | 401 / 8035 |
| 21 | | 06'20" (+00'33") | 428 / 8463 |
| 22 | | 07'17" (+01'30") | 402 / 8865 |
| 23 | | 06'23" (+00'36") | 406 / 9272 |
| 24 | | 07'05" (+01'18") | 432 / 9704 |
| 25 | | 07'34" (+01'47") | 400 / 10104 |
| 26 | | 08'15" (+02'28") | 399 / 10504 |
| 27 | | 07'29" (+01'42") | 405 / 10909 |
| 28 | | 08'07" (+02'20") | 402 / 11312 |
| 29 | | 06'47" (+01'00") | 407 / 11719 |
| 30 | | 07'10" (+01'23") | 399 / 12119 |
10月累積里程 : 304.13 km
Android - Sony H4133 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'50" | 00:12'58" |
| 3 | 07'24" | 00:20'22" |
| 4 | 06'07" | 00:26'29" |
| 5 | 06'21" | 00:32'50" |
| 6 | 06'17" | 00:39'07" |
| 7 | 06'55" | 00:46'02" |
| 8 | 07'27" | 00:53'29" |
| 9 | 06'54" | 01:00'23" |
| 10 | 07'03" | 01:07'26" |
| 11 | 07'48" | 01:15'14" |
| 12 | 07'25" | 01:22'39" |
| 12.1 | 05'52" | 01:23'21" |
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