11.2 km | 01:23:29 | 07:27/km日期: 2019-10-28 16:17 - 總爬升: 130 m - 地點: 萬華青年公園 - 天氣: 陰 - 卡路里: 534 Cal - 平均步頻: 165 - 溫度: 25°C - 濕度: 76%
Pace: 06'44" / 06'14" / 06'22" / 06'30" / 06'14" / 07'33" / 07'34" / 06'56" / 07'41" / 07'43" / 08'19" / 13'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'25") | 997 / 997 |
2 | | 06'14" | 1062 / 2059 |
3 | | 06'20" (+00'06") | 1049 / 3108 |
4 | | 06'30" (+00'16") | 1072 / 4181 |
5 | | 06'19" (+00'05") | 994 / 5176 |
6 | | 07'36" (+01'22") | 1010 / 6186 |
7 | | 07'21" (+01'07") | 996 / 7182 |
8 | | 08'01" (+01'47") | 1008 / 8190 |
9 | | 06'54" (+00'40") | 1000 / 9190 |
10 | | 07'37" (+01'23") | 1005 / 10195 |
11 | | 08'07" (+01'53") | 1004 / 11200 |
10月累積里程 :
123.12 km NIKE 580MRT 累積 :
325.0 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'14" | 00:12'58" |
3 | 06'22" | 00:19'20" |
4 | 06'30" | 00:25'50" |
5 | 06'14" | 00:32'04" |
6 | 07'33" | 00:39'37" |
7 | 07'34" | 00:47'11" |
8 | 06'56" | 00:54'07" |
9 | 07'41" | 01:01'48" |
10 | 07'43" | 01:09'31" |
11 | 08'19" | 01:17'50" |
11.4 | 06'35" | 01:20'21" |