16.0 km | 01:50:17 | 06:53/km日期: 2019-11-02 06:11 - 總爬升: 290 m - 平均心率: 144 - 卡路里: 1234 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'09" / 05'50" / 12'01" / 05'23" / 06'18" / 05'45" / 17'54" / 15'25" / 10'21" / 06'07" / 10'33" / 17'43" / 06'21" / 10'25" / 05'42" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 15967 / 15967 |
| 2 | | 11'09" (+04'17") | 42 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 128.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'50" | 00:12'59" |
| 3 | 12'01" | 00:25'00" |
| 4 | 05'23" | 00:30'23" |
| 5 | 06'18" | 00:36'41" |
| 6 | 05'45" | 00:42'26" |
| 7 | 17'54" | 01:00'20" |
| 8 | 15'25" | 01:15'45" |
| 9 | 10'21" | 01:26'06" |
| 10 | 06'07" | 01:32'13" |
| 11 | 10'33" | 01:42'46" |
| 12 | 17'43" | 02:00'29" |
| 13 | 06'21" | 02:06'50" |
| 14 | 10'25" | 02:17'15" |
| 15 | 05'42" | 02:22'57" |
| 16 | 05'30" | 02:28'27" |
| 16.0 | 05'03" | 02:28'30" |
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