|  360.0 km | 17:54:14 | 20.1 km/h| 官方成績 | | 日期 | 2019-11-02 | | 成績 | 17:54:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'08" (+03'29") | 00:21'24" (+03'30") | | 00:09'16" (+00'37") | | 00:09'06" (+00'27") | 00:17'54" | | 00:08'48" (+00'09") | | 00:09'42" (+01'03") | 00:18'21" (+00'27") | | 00:08'39" | | 00:10'51" (+02'12") | 00:20'29" (+02'35") | | 00:09'38" (+00'59") | | 00:16'32" (+07'53") | 00:26'13" (+08'19") | | 00:09'41" (+01'02") | | 00:10'08" (+01'29") | 00:24'31" (+06'37") | | 00:14'23" (+05'44") | | 00:11'09" (+02'30") | 00:21'49" (+03'55") | | 00:10'40" (+02'01") | | 00:13'36" (+04'57") | 00:27'44" (+09'50") | | 00:14'08" (+05'29") | | 01:23'34" (+14'55") | 01:32'25" (+14'31") | | 00:08'51" (+00'12") | | 00:15'45" (+07'06") | 00:26'30" (+08'36") | | 00:10'45" (+02'06") | | 00:11'19" (+02'40") | 00:44'31" (+26'37") | | 00:33'12" (+24'33") | | 00:09'22" (+00'43") | 00:52'22" (+34'28") | | 00:43'00" (+34'21") | | 00:35'42" (+27'03") | 00:48'45" (+30'51") | | 00:13'03" (+04'24") | | 00:11'58" (+03'19") | 00:24'53" (+06'59") | | 00:12'55" (+04'16") | | 00:11'03" (+02'24") | 00:23'33" (+05'39") | | 00:12'30" (+03'51") | | 00:17'49" (+09'10") | 00:34'43" (+16'49") | | 00:16'54" (+08'15") | | 00:11'16" (+02'37") | 00:22'25" (+04'31") | | 00:11'09" (+02'30") | | 00:11'29" (+02'50") | 00:23'07" (+05'13") | | 00:11'38" (+02'59") | | 00:11'45" (+03'06") | 00:24'59" (+07'05") | | 00:13'14" (+04'35") | | 00:12'02" (+03'23") | 00:30'46" (+12'52") | | 00:18'44" (+10'05") | | 00:11'37" (+02'58") | 00:25'22" (+07'28") | | 00:13'45" (+05'06") | | 00:59'01" (+50'22") | 01:10'30" (+52'36") | | 00:11'29" (+02'50") | | 00:12'40" (+04'01") | 00:25'42" (+07'48") | | 00:13'02" (+04'23") | | 00:11'36" (+02'57") | 00:21'36" (+03'42") | | 00:10'00" (+01'21") | | 00:36'22" (+27'43") | 00:48'11" (+30'17") | | 00:11'49" (+03'10") | | 00:12'13" (+03'34") | 00:25'48" (+07'54") | | 00:13'35" (+04'56") | | 00:11'38" (+02'59") | 00:22'56" (+05'02") | | 00:11'18" (+02'39") | | 00:21'35" (+12'56") | 00:33'46" (+15'52") | | 00:12'11" (+03'32") | | 00:12'35" (+03'56") | 00:44'22" (+26'28") | | 00:31'47" (+23'08") | | 00:13'58" (+05'19") | 00:30'33" (+12'39") | | 00:16'35" (+07'56") | | 00:13'28" (+04'49") | 00:26'36" (+08'42") | | 00:13'08" (+04'29") | | 00:13'31" (+04'52") | 00:27'51" (+09'57") | | 00:14'20" (+05'41") | |
日期: 2019-11-02 00:13 - 總爬升: 7457 m - 卡路里: 5279 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(7) 賽後評分: 淋浴間少 給 3 星  11月累積里程 : 348.52 km MW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.9 | 3.6 % | | 2 | 24.7 | 2.3 % | | 3 | 24.0 | -2.3 % | | 4 | 30.0 | -2.5 % | | 5 | 29.5 | -2.3 % | | 6 | 31.3 | -4.4 % | | 7 | 29.0 | -2.6 % | | 8 | 33.3 | 2.6 % | | 9 | 34.6 | -2.5 % | | 10 | 34.3 | -1.7 % | | 11 | 30.5 | 2.0 % | | 12 | 34.6 | 1.8 % | | 13 | 30.0 | -1.7 % | | 14 | 36.0 | 1.8 % | | 15 | 34.6 | -2.8 % | | 16 | 32.4 | 6.2 % | | 17 | 37.9 | -2.1 % | | 18 | 30.5 | 3.7 % | | 19 | 35.3 | -1.8 % | | 20 | 35.3 | 1.8 % | | 21 | 32.7 | 3.2 % | | 22 | 34.3 | 1.6 % | | 23 | 35.6 | -1.1 % | | 24 | 21.4 | 3.3 % | | 25 | 36.7 | -0.8 % | | 26 | 37.1 | -1.0 % | | 27 | 36.4 | 1.6 % | | 28 | 35.6 | -1.9 % | | 29 | 31.9 | 3.4 % | | 30 | 33.0 | 1.7 % | | 31 | 35.0 | -1.4 % | | 32 | 15.6 | 2.0 % | | 33 | 35.3 | -1.1 % | | 34 | 36.4 | -1.5 % | | 35 | 31.0 | 1.8 % | | 36 | 33.3 | 2.8 % | | 37 | 34.0 | -2.3 % | | 38 | 25.9 | -2.3 % | | 39 | 35.0 | 2.0 % | | 40 | 29.5 | 2.0 % | | 41 | 36.7 | -1.0 % | | 42 | 32.1 | -1.4 % | | 43 | 31.6 | 1.4 % | | 44 | 6.4 | 2.3 % | | 45 | 33.3 | -2.4 % | | 46 | 28.3 | -1.9 % | | 47 | 30.3 | 2.2 % | | 48 | 33.6 | -3.0 % | | 49 | 31.3 | -2.6 % | | 50 | 31.9 | 4.3 % | | 51 | 34.0 | -1.7 % | | 52 | 31.0 | 2.2 % | | 53 | 31.6 | -1.9 % | | 54 | 23.7 | 5.0 % | | 55 | 30.0 | -4.7 % | | 56 | 9.3 | 4.0 % | | 57 | 35.0 | 7.6 % | | 58 | 27.9 | -7.1 % | | 59 | 31.0 | 3.2 % | | 60 | 28.6 | 2.3 % | | 61 | 24.2 | 3.2 % | | 62 | 26.9 | -4.7 % | | 63 | 27.5 | -12.2 % | | 64 | 30.3 | 6.1 % | | 65 | 26.5 | 8.6 % | | 66 | 27.5 | -11.8 % | | 67 | 31.6 | -3.9 % | | 68 | 30.0 | 10.4 % | | 69 | 24.8 | -1.0 % | | 70 | 27.7 | 1.5 % | | 71 | 11.3 | 2.2 % | | 72 | 27.9 | -1.2 % | | 73 | 28.1 | 2.7 % | | 74 | 30.0 | 1.8 % | | 75 | 29.8 | 1.9 % | | 76 | 27.3 | -0.9 % | | 77 | 27.3 | -1.7 % | | 78 | 26.3 | -1.2 % | | 79 | 26.9 | -1.0 % | | 80 | 11.5 | 15.7 % | | 81 | 2.5 | -20.0 % | | 82 | 4.1 | 26.2 % | | 83 | 25.7 | 5.8 % | | 84 | 25.5 | 12.0 % | | 85 | 1.5 | 391.6 % | | 86 | 15.2 | -19.7 % | | 87 | 36.4 | -1.9 % | | 88 | 80.0 | -86.6 % | | 89 | 56.2 | -32.1 % | | 90 | 41.9 | -204.3 % | | 91 | 67.9 | -2.0 % | | 92 | 3600.0 | -0.6 % | | 93 | 28.3 | 17.6 % | | 94 | 6.5 | -90.8 % | | 95 | 16.8 | -36.7 % | | 96 | 22.5 | -24.1 % | | 97 | 31.9 | -12.9 % | | 98 | 33.0 | 13.6 % | | 99 | 27.1 | 1.2 % | | 100 | 27.7 | 1.8 % | | 101 | 27.3 | -2.3 % | | 102 | 29.3 | 12.2 % | | 103 | 30.8 | -0.2 % | | 104 | 21.3 | -1.0 % | | 105 | 26.1 | -1.9 % | | 106 | 33.0 | 1.6 % | | 107 | 31.0 | -2.6 % | | 108 | 24.5 | -4.1 % | | 109 | 2.5 | 23.7 % | | 110 | 23.8 | -7.9 % | | 111 | 35.3 | 8.3 % | | 112 | 36.7 | 3.3 % | | 113 | 32.7 | -0.2 % | | 114 | 30.3 | 1.8 % | | 115 | 27.1 | -0.5 % | | 116 | 28.6 | -2.6 % | | 117 | 1.8 | -2.3 % | | 118 | 30.0 | -3.6 % | | 119 | 18.7 | 3.0 % | | 120 | 30.0 | -2.6 % | | 121 | 17.6 | 3.2 % | | 122 | 11.9 | -9.7 % | | 123 | 5.6 | 20.0 % | | 124 | 4.6 | -4.3 % | | 125 | 17.1 | -3.2 % | | 126 | 25.9 | 4.2 % | | 127 | 19.1 | -6.0 % | | 128 | 21.1 | 4.0 % | | 129 | 23.4 | -2.2 % | | 130 | 27.5 | -0.9 % | | 131 | 26.1 | 2.4 % | | 132 | 30.5 | -2.4 % | | 133 | 25.0 | -2.0 % | | 134 | 29.5 | 2.3 % | | 135 | 18.4 | -2.6 % | | 136 | 28.1 | 1.8 % | | 137 | 21.3 | -1.7 % | | 138 | 25.2 | 1.3 % | | 139 | 18.8 | -1.7 % | | 140 | 25.0 | -2.4 % | | 141 | 25.7 | -2.8 % | | 142 | 24.8 | 2.4 % | | 143 | 27.7 | -3.2 % | | 144 | 28.1 | 3.2 % | | 145 | 30.0 | -1.0 % | | 146 | 27.7 | -1.8 % | | 147 | 24.7 | -2.8 % | | 148 | 25.4 | 3.9 % | | 149 | 18.8 | -2.7 % | | 150 | 25.5 | -2.5 % | | 151 | 16.8 | 2.4 % | | 152 | 25.4 | -1.2 % | | 153 | 28.6 | 2.8 % | | 154 | 8.1 | 4.8 % | | 155 | 24.8 | 3.4 % | | 156 | 7.9 | -2.4 % | | 157 | 25.0 | 3.2 % | | 158 | 30.0 | -1.4 % | | 159 | 20.5 | 1.2 % | | 160 | 30.0 | 3.0 % | | 161 | 29.5 | -2.8 % | | 162 | 29.3 | -2.0 % | | 163 | 30.0 | -1.3 % | | 164 | 29.5 | -1.5 % | | 165 | 19.0 | 1.5 % | | 166 | 28.6 | 1.4 % | | 167 | 28.6 | -2.0 % | | 168 | 29.8 | 3.5 % | | 169 | 28.1 | -1.7 % | | 170 | 21.4 | 1.5 % | | 171 | 21.1 | 3.8 % | | 172 | 28.6 | -1.8 % | | 173 | 28.1 | 2.4 % | | 174 | 26.9 | -1.3 % | | 175 | 27.7 | -0.8 % | | 176 | 30.0 | 2.6 % | | 177 | 28.6 | -1.1 % | | 178 | 25.0 | -1.4 % | | 179 | 22.8 | 3.0 % | | 180 | 24.0 | 1.4 % | | 181 | 24.2 | 1.5 % | | 182 | 20.7 | -4.0 % | | 183 | 27.7 | 2.6 % | | 184 | 26.9 | -1.2 % | | 185 | 30.5 | 5.0 % | | 186 | 20.7 | 10.8 % | | 187 | 21.4 | -13.4 % | | 188 | 17.8 | -4.9 % | | 189 | 28.6 | 5.0 % | | 190 | 29.0 | -1.0 % | | 191 | 28.1 | 4.0 % | | 192 | 25.9 | -3.1 % | | 193 | 19.6 | 2.6 % | | 194 | 24.2 | 3.5 % | | 195 | 29.5 | -1.8 % | | 196 | 26.5 | 2.8 % | | 197 | 26.1 | -3.4 % | | 198 | 24.3 | -3.3 % | | 199 | 20.0 | -3.6 % | | 200 | 6.9 | -3.4 % | | 201 | 24.2 | -4.2 % | | 202 | 26.5 | 1.9 % | | 203 | 26.3 | 3.5 % | | 204 | 25.7 | -1.6 % | | 205 | 26.7 | 2.3 % | | 206 | 24.7 | -4.0 % | | 207 | 26.9 | 1.4 % | | 208 | 26.1 | 2.3 % | | 209 | 15.8 | -1.5 % | | 210 | 20.1 | -2.3 % | | 211 | 28.1 | 2.0 % | | 212 | 1.2 | -11.0 % | | 213 | 20.3 | 4.0 % | | 214 | 24.0 | -3.1 % | | 215 | 24.7 | -1.7 % | | 216 | 26.1 | 2.2 % | | 217 | 27.3 | -4.2 % | | 218 | 24.5 | -0.4 % | | 219 | 26.9 | -3.4 % | | 220 | 26.1 | 3.2 % | | 221 | 23.7 | -3.4 % | | 222 | 26.1 | -2.0 % | | 223 | 23.4 | 7.4 % | | 224 | 24.5 | -2.8 % | | 225 | 21.3 | -2.7 % | | 226 | 19.1 | 2.0 % | | 227 | 23.8 | 3.2 % | | 228 | 23.1 | -3.9 % | | 229 | 23.5 | 3.7 % | | 230 | 26.9 | -3.2 % | | 231 | 25.4 | 2.5 % | | 232 | 25.4 | 1.8 % | | 233 | 24.3 | -1.4 % | | 234 | 25.7 | 2.7 % | | 235 | 29.0 | -2.0 % | | 236 | 27.3 | 2.8 % | | 237 | 30.3 | 2.7 % | | 238 | 31.6 | -2.0 % | | 239 | 30.8 | 3.2 % | | 240 | 30.5 | -1.2 % | | 241 | 14.8 | -1.5 % | | 242 | 14.5 | 2.5 % | | 243 | 2.6 | -1.7 % | | 244 | 20.5 | -1.0 % | | 245 | 25.7 | 2.3 % | | 246 | 28.6 | -0.4 % | | 247 | 30.0 | 1.2 % | | 248 | 25.7 | 1.8 % | | 249 | 23.7 | -1.7 % | | 250 | 21.1 | 2.2 % | | 251 | 25.4 | -1.7 % | | 252 | 20.5 | 2.2 % | | 253 | 29.0 | -1.5 % | | 254 | 28.6 | 1.6 % | | 255 | 21.8 | 2.0 % | | 256 | 23.8 | -1.6 % | | 257 | 21.6 | -1.0 % | | 258 | 21.6 | 3.8 % | | 259 | 17.0 | 2.8 % | | 260 | 30.5 | -1.3 % | | 261 | 27.7 | 1.5 % | | 262 | 22.8 | -1.7 % | | 263 | 26.1 | -1.1 % | | 264 | 28.1 | 2.4 % | | 265 | 25.0 | -2.2 % | | 266 | 26.1 | -1.8 % | | 267 | 26.9 | 3.7 % | | 268 | 25.4 | -2.4 % | | 269 | 27.3 | 2.4 % | | 270 | 27.3 | -1.7 % | | 271 | 26.7 | 2.3 % | | 272 | 5.3 | -2.6 % | | 273 | 25.7 | -2.6 % | | 274 | 18.3 | 4.0 % | | 275 | 26.1 | 1.2 % | | 276 | 25.7 | -4.3 % | | 277 | 26.9 | 4.9 % | | 278 | 22.1 | 4.6 % | | 279 | 19.9 | -9.4 % | | 280 | 31.9 | -5.8 % | | 281 | 21.4 | -11.8 % | | 282 | 16.4 | 122.5 % | | 283 | 38.7 | -0.2 % | | 284 | 26.5 | -0.4 % | | 285 | 26.1 | -2.0 % | | 286 | 5.1 | 72.0 % | | 287 | 5.9 | -1.8 % | | 288 | 17.2 | 1.6 % | | 289 | 20.6 | -0.1 % | | 290 | 16.6 | 6.5 % | | 291 | 24.7 | 4.3 % | | 292 | 18.3 | -5.6 % | | 293 | 15.8 | -0.8 % | | 294 | 15.5 | 8.0 % | | 295 | 105.9 | 1.0 % | | 296 | 25.4 | 3.4 % | | 297 | 28.1 | 2.3 % | | 298 | 24.8 | -3.7 % | | 299 | 8.1 | 3.0 % | | 300 | 26.1 | 4.3 % | | 301 | 25.7 | -1.1 % | | 302 | 26.9 | 2.0 % | | 303 | 25.4 | 1.0 % | | 304 | 14.8 | 4.8 % | | 305 | 24.3 | 1.1 % | | 306 | 24.2 | 3.1 % | | 307 | 18.4 | 1.2 % | | 308 | 25.7 | 4.3 % | | 309 | 24.2 | 5.3 % | | 310 | 23.4 | -0.2 % | | 311 | 23.7 | 1.0 % | | 312 | 18.9 | 1.0 % | | 313 | 23.7 | 1.0 % | | 314 | 20.8 | -0.6 % | | 315 | 25.0 | -0.6 % | | 316 | 19.4 | -2.0 % | | 317 | 20.6 | -5.3 % | | 318 | 23.7 | -0.1 % | | 319 | 23.2 | 0.0 % | | 320 | 18.8 | 19.0 % | | 321 | 12.6 | -22.0 % | | 322 | 8.0 | -87.0 % | | 348.5 | 50.8 | -2.3 % |
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