4.0 km | 00:17:55 | 04:26/km日期: 2014-07-30 18:16 - 地點: 昆山千燈 - 天氣: 晴 - 卡路里: 379 Cal
Pace: 04'22" / 04'24" / 04'38" / 04'16" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'09") | 417 / 417 |
| 2 | | 04'27" (+00'22") | 399 / 816 |
| 3 | | 04'27" (+00'22") | 407 / 1224 |
| 4 | | 04'27" (+00'22") | 399 / 1624 |
| 5 | | 04'14" (+00'09") | 396 / 2020 |
| 6 | | 04'42" (+00'37") | 399 / 2420 |
| 7 | | 04'35" (+00'30") | 403 / 2823 |
| 8 | | 04'27" (+00'22") | 400 / 3223 |
| 9 | | 04'21" (+00'16") | 401 / 3625 |
| 10 | | 04'05" | 402 / 4027 |
| 11 | | 04'41" (+00'36") | 35 / 4063 |
7月累積里程 :
124.65 km 
MIZUNO Wave Rider 17 SW 型號 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'24" | 00:08'46" |
| 3 | 04'38" | 00:13'24" |
| 4 | 04'16" | 00:17'40" |
| 4.0 | 07'08" | 00:17'55" |
留言 
展開計圈分析
