8.1 km | 00:46:25 | 05:42/km日期: 2014-07-29 19:18 - 卡路里: 593 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'23" / 05'35" / 05'46" / 05'58" / 05'50" / 05'48" / 05'44" / 05'19" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'06") | 1001 / 1001 |
| 2 | | 05'35" (+00'19") | 1017 / 2019 |
| 3 | | 05'46" (+00'30") | 1005 / 3024 |
| 4 | | 05'57" (+00'41") | 1002 / 4026 |
| 5 | | 05'49" (+00'33") | 1003 / 5030 |
| 6 | | 05'49" (+00'33") | 1005 / 6035 |
| 7 | | 05'44" (+00'28") | 1008 / 7044 |
| 8 | | 05'16" | 1006 / 8051 |
| 9 | | 05'30" (+00'14") | 141 / 8193 |
7月累積里程 :
286.97 km 
ASICS TJR034-2307 TARTHER 30TH 累積 :
1428.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'35" | 00:10'58" |
| 3 | 05'46" | 00:16'44" |
| 4 | 05'58" | 00:22'42" |
| 5 | 05'50" | 00:28'32" |
| 6 | 05'48" | 00:34'20" |
| 7 | 05'44" | 00:40'04" |
| 8 | 05'19" | 00:45'23" |
| 8.1 | 07'26" | 00:46'25" |
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