10.0 km | 00:51:32 | 05:08/km日期: 2019-11-14 21:04 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'42" / 05'58" / 05'13" / 05'04" / 04'55" / 04'44" / 04'47" / 04'43" / 04'42" / 04'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'08") | 1000 / 1000 |
| 2 | | 05'58" (+01'24") | 1000 / 2000 |
| 3 | | 05'13" (+00'39") | 1000 / 3000 |
| 4 | | 05'03" (+00'29") | 1000 / 4000 |
| 5 | | 04'54" (+00'20") | 1000 / 5000 |
| 6 | | 04'43" (+00'09") | 1000 / 6000 |
| 7 | | 04'47" (+00'13") | 1000 / 7000 |
| 8 | | 04'43" (+00'09") | 1000 / 8000 |
| 9 | | 04'41" (+00'07") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 06'11" (+01'37") | 25 / 10025 |
11月累積里程 :
156.61 km 
美金濃 wave rider 26號 累積 :
877.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'58" | 00:12'40" |
| 3 | 05'13" | 00:17'53" |
| 4 | 05'04" | 00:22'57" |
| 5 | 04'55" | 00:27'52" |
| 6 | 04'44" | 00:32'36" |
| 7 | 04'47" | 00:37'23" |
| 8 | 04'43" | 00:42'06" |
| 9 | 04'42" | 00:46'48" |
| 10 | 04'34" | 00:51'22" |
| 10.0 | 06'28" | 00:51'32" |
展開計圈分析
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