|  12 H | 94.2 km | 07:38/km | 第11馬| 官方成績 | | 日期 | 2019-11-16 | | 成績 | 94.17 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:38/km |
日期: 2019-11-16 21:00 - 卡路里: 6370 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+00'18") | 1000 / 1000 | | 2 | | 06'55" (+00'48") | 1000 / 2000 | | 3 | | 07'02" (+00'55") | 1000 / 3000 | | 4 | | 07'12" (+01'05") | 1000 / 4000 | | 5 | | 07'09" (+01'02") | 1000 / 5000 |
| 6 | | 06'54" (+00'47") | 1000 / 6000 | | 7 | | 07'02" (+00'55") | 1000 / 7000 | | 8 | | 06'57" (+00'50") | 1000 / 8000 | | 9 | | 07'05" (+00'58") | 1000 / 9000 | | 10 | | 06'47" (+00'40") | 1000 / 10000 | | 11 | | 07'08" (+01'01") | 1000 / 11000 | | 12 | | 06'54" (+00'47") | 1000 / 12000 | | 13 | | 07'01" (+00'54") | 1000 / 13000 | | 14 | | 06'56" (+00'49") | 1000 / 14000 | | 15 | | 08'05" (+01'58") | 1000 / 15000 | | 16 | | 07'02" (+00'55") | 1000 / 16000 | | 17 | | 06'49" (+00'42") | 1000 / 17000 | | 18 | | 08'12" (+02'05") | 1000 / 18000 | | 19 | | 06'53" (+00'46") | 1000 / 19000 | | 20 | | 08'31" (+02'24") | 1000 / 20000 | | 21 | | 07'08" (+01'01") | 1000 / 21000 | | 22 | | 06'58" (+00'51") | 1000 / 22000 | | 23 | | 07'06" (+00'59") | 1000 / 23000 | | 24 | | 07'17" (+01'10") | 1000 / 24000 | | 25 | | 07'06" (+00'59") | 1000 / 25000 | | 26 | | 07'05" (+00'58") | 1000 / 26000 | | 27 | | 07'24" (+01'17") | 1000 / 27000 | | 28 | | 06'55" (+00'48") | 1000 / 28000 | | 29 | | 06'55" (+00'48") | 1000 / 29000 | | 30 | | 07'03" (+00'56") | 1000 / 30000 | | 31 | | 09'47" (+03'40") | 1000 / 31000 | | 32 | | 07'13" (+01'06") | 1000 / 32000 | | 33 | | 07'04" (+00'57") | 1000 / 33000 | | 34 | | 10'10" (+04'03") | 1000 / 34000 | | 35 | | 06'57" (+00'50") | 1000 / 35000 | | 36 | | 07'08" (+01'01") | 1000 / 36000 | | 37 | | 07'04" (+00'57") | 1000 / 37000 | | 38 | | 07'51" (+01'44") | 1000 / 38000 | | 39 | | 07'03" (+00'56") | 1000 / 39000 | | 40 | | 07'00" (+00'53") | 1000 / 40000 | | 41 | | 07'37" (+01'30") | 1000 / 41000 | | 42 | | 07'03" (+00'56") | 1000 / 42000 | | 43 | | 07'49" (+01'42") | 1000 / 43000 | | 44 | | 07'01" (+00'54") | 1000 / 44000 | | 45 | | 09'06" (+02'59") | 1000 / 45000 | | 46 | | 07'08" (+01'01") | 1000 / 46000 | | 47 | | 10'20" (+04'13") | 1000 / 47000 | | 48 | | 08'42" (+02'35") | 1000 / 48000 | | 49 | | 07'06" (+00'59") | 1000 / 49000 | | 50 | | 16'49" (+10'42") | 1000 / 50000 | | 51 | | 07'07" (+01'00") | 1000 / 51000 | | 52 | | 11'45" (+05'38") | 1000 / 52000 | | 53 | | 07'27" (+01'20") | 1000 / 53000 | | 54 | | 06'46" (+00'39") | 1000 / 54000 | | 55 | | 06'47" (+00'40") | 1000 / 55000 | | 56 | | 07'03" (+00'56") | 1000 / 56000 | | 57 | | 06'38" (+00'31") | 1000 / 57000 | | 58 | | 06'24" (+00'17") | 1000 / 58000 | | 59 | | 07'10" (+01'03") | 1000 / 59000 | | 60 | | 06'27" (+00'20") | 1000 / 60000 | | 61 | | 06'32" (+00'25") | 1000 / 61000 | | 62 | | 06'35" (+00'28") | 1000 / 62000 | | 63 | | 07'14" (+01'07") | 1000 / 63000 | | 64 | | 08'53" (+02'46") | 1000 / 64000 | | 65 | | 07'35" (+01'28") | 1000 / 65000 | | 66 | | 09'17" (+03'10") | 1000 / 66000 | | 67 | | 07'22" (+01'15") | 1000 / 67000 | | 68 | | 12'18" (+06'11") | 1000 / 68000 | | 69 | | 08'32" (+02'25") | 1000 / 69000 | | 70 | | 06'34" (+00'27") | 1000 / 70000 | | 71 | | 06'44" (+00'37") | 1000 / 71000 | | 72 | | 07'13" (+01'06") | 1000 / 72000 | | 73 | | 06'49" (+00'42") | 1000 / 73000 | | 74 | | 06'47" (+00'40") | 1000 / 74000 | | 75 | | 06'48" (+00'41") | 1000 / 75000 | | 76 | | 06'55" (+00'48") | 1000 / 76000 | | 77 | | 07'14" (+01'07") | 1000 / 77000 | | 78 | | 06'52" (+00'45") | 1000 / 78000 | | 79 | | 07'32" (+01'25") | 1000 / 79000 | | 80 | | 08'55" (+02'48") | 1000 / 80000 | | 81 | | 06'39" (+00'32") | 1000 / 81000 | | 82 | | 08'14" (+02'07") | 1000 / 82000 | | 83 | | 07'23" (+01'16") | 1000 / 83000 | | 84 | | 07'25" (+01'18") | 1000 / 84000 | | 85 | | 06'56" (+00'49") | 1000 / 85000 | | 86 | | 07'58" (+01'51") | 1000 / 86000 | | 87 | | 07'19" (+01'12") | 1000 / 87000 | | 88 | | 09'16" (+03'09") | 1000 / 88000 | | 89 | | 08'16" (+02'09") | 1000 / 89000 | | 90 | | 07'10" (+01'03") | 1000 / 90000 | | 91 | | 07'56" (+01'49") | 1000 / 91000 | | 92 | | 07'22" (+01'15") | 1000 / 92000 | | 93 | | 07'14" (+01'07") | 1000 / 93000 | | 94 | | 06'07" | 1000 / 94000 |
 高雄楊文察  賽後評分: 補給很到位 工作人員辛苦了
主辦單位辛苦了 給 5 星  11月累積里程 : 270.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 06'55" | 00:13'20" | | 3 | 07'03" | 00:20'23" | | 4 | 07'12" | 00:27'35" | | 5 | 07'09" | 00:34'44" | | 6 | 06'55" | 00:41'39" | | 7 | 07'03" | 00:48'42" | | 8 | 06'57" | 00:55'39" | | 9 | 07'06" | 01:02'45" | | 10 | 06'48" | 01:09'33" | | 11 | 07'14" | 01:16'47" | | 12 | 06'49" | 01:23'36" | | 13 | 07'02" | 01:30'38" | | 14 | 06'56" | 01:37'34" | | 15 | 08'06" | 01:45'40" | | 16 | 07'02" | 01:52'42" | | 17 | 06'50" | 01:59'32" | | 18 | 08'13" | 02:07'45" | | 19 | 06'54" | 02:14'39" | | 20 | 08'31" | 02:23'10" | | 21 | 07'09" | 02:30'19" | | 22 | 06'59" | 02:37'18" | | 23 | 07'06" | 02:44'24" | | 24 | 07'17" | 02:51'41" | | 25 | 07'07" | 02:58'48" | | 26 | 07'05" | 03:05'53" | | 27 | 07'25" | 03:13'18" | | 28 | 06'55" | 03:20'13" | | 29 | 06'56" | 03:27'09" | | 30 | 07'04" | 03:34'13" | | 31 | 09'47" | 03:44'00" | | 32 | 07'13" | 03:51'13" | | 33 | 07'05" | 03:58'18" | | 34 | 10'11" | 04:08'29" | | 35 | 06'58" | 04:15'27" | | 36 | 07'08" | 04:22'35" | | 37 | 07'05" | 04:29'40" | | 38 | 07'51" | 04:37'31" | | 39 | 07'04" | 04:44'35" | | 40 | 07'00" | 04:51'35" | | 41 | 07'37" | 04:59'12" | | 42 | 07'04" | 05:06'16" | | 43 | 07'49" | 05:14'05" | | 44 | 07'02" | 05:21'07" | | 45 | 09'07" | 05:30'14" | | 46 | 07'08" | 05:37'22" | | 47 | 10'21" | 05:47'43" | | 48 | 08'42" | 05:56'25" | | 49 | 07'07" | 06:03'32" | | 50 | 16'49" | 06:20'21" | | 51 | 07'08" | 06:27'29" | | 52 | 11'45" | 06:39'14" | | 53 | 07'28" | 06:46'42" | | 54 | 06'46" | 06:53'28" | | 55 | 06'48" | 07:00'16" | | 56 | 07'04" | 07:07'20" | | 57 | 06'39" | 07:13'59" | | 58 | 06'24" | 07:20'23" | | 59 | 07'10" | 07:27'33" | | 60 | 06'28" | 07:34'01" | | 61 | 06'32" | 07:40'33" | | 62 | 06'36" | 07:47'09" | | 63 | 07'15" | 07:54'24" | | 64 | 08'54" | 08:03'18" | | 65 | 07'35" | 08:10'53" | | 66 | 09'17" | 08:20'10" | | 67 | 07'23" | 08:27'33" | | 68 | 12'19" | 08:39'52" | | 69 | 08'33" | 08:48'25" | | 70 | 06'34" | 08:54'59" | | 71 | 06'45" | 09:01'44" | | 72 | 07'13" | 09:08'57" | | 73 | 06'50" | 09:15'47" | | 74 | 06'47" | 09:22'34" | | 75 | 06'48" | 09:29'22" | | 76 | 06'56" | 09:36'18" | | 77 | 07'14" | 09:43'32" | | 78 | 06'53" | 09:50'25" | | 79 | 07'33" | 09:57'58" | | 80 | 08'55" | 10:06'53" | | 81 | 06'40" | 10:13'33" | | 82 | 08'15" | 10:21'48" | | 83 | 07'23" | 10:29'11" | | 84 | 07'26" | 10:36'37" | | 85 | 06'56" | 10:43'33" | | 86 | 07'58" | 10:51'31" | | 87 | 07'20" | 10:58'51" | | 88 | 09'16" | 11:08'07" | | 89 | 08'17" | 11:16'24" | | 90 | 07'10" | 11:23'34" | | 91 | 07'57" | 11:31'31" | | 92 | 07'22" | 11:38'53" | | 93 | 07'15" | 11:46'08" | | 94 | 06'07" | 11:52'15" | | 94.2 | 06'45" | 11:53'23" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
