10.1 km | 01:06:15 | 06:34/km日期: 2019-11-17 11:51 - 卡路里: 544 Cal - 總步數: 10466 - 平均步頻: 157 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 45%
Pace: 06'30" / 06'39" / 06'32" / 06'36" / 06'39" / 07'05" / 07'01" / 06'30" / 06'31" / 05'42" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'49") | 1007 / 1007 | 155 / 99 |
| 2 | | 06'38" (+00'59") | 1000 / 2008 | 155 / 96 |
| 3 | | 06'32" (+00'53") | 1005 / 3014 | 156 / 97 |
| 4 | | 06'32" (+00'53") | 1001 / 4016 | 156 / 97 |
| 5 | | 06'39" (+01'00") | 1009 / 5025 | 157 / 95 |
| 6 | | 07'01" (+01'22") | 1009 / 6034 | 157 / 90 |
| 7 | | 06'55" (+01'16") | 1002 / 7037 | 160 / 90 |
| 8 | | 06'31" (+00'52") | 1006 / 8043 | 159 / 96 |
| 9 | | 06'30" (+00'51") | 1001 / 9045 | 157 / 97 |
| 10 | | 05'39" | 1003 / 10048 | 163 / 107 |
| 11 | | 05'41" (+00'02") | 76 / 10125 | 161 / 108 |
11月累積里程 : 106.74 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'39" | 00:13'09" |
| 3 | 06'32" | 00:19'41" |
| 4 | 06'36" | 00:26'17" |
| 5 | 06'39" | 00:32'56" |
| 6 | 07'05" | 00:40'01" |
| 7 | 07'01" | 00:47'02" |
| 8 | 06'30" | 00:53'32" |
| 9 | 06'31" | 01:00'03" |
| 10 | 05'42" | 01:05'45" |
| 10.1 | 06'33" | 01:06'15" |
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