8.5 km | 01:01:30 | 07:11/km日期: 2019-11-17 16:03 - 卡路里: 642 Cal - 平均步頻: 168
Pace: 07'11" / 07'00" / 06'01" / 06'14" / 06'58" / 06'50" / 06'41" / 07'16" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'09") | 1000 / 1000 |
2 | | 06'55" (+00'53") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'13" (+00'11") | 1000 / 4000 |
5 | | 06'58" (+00'56") | 1000 / 5000 |
6 | | 06'50" (+00'48") | 1000 / 6000 |
7 | | 06'41" (+00'39") | 1000 / 7000 |
8 | | 07'15" (+01'13") | 1000 / 8000 |
9 | | 13'36" (+07'34") | 542 / 8542 |
11月累積里程 :
101.46 km new balance mzanpdo 2E 累積 :
615.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'00" | 00:14'11" |
3 | 06'01" | 00:20'12" |
4 | 06'14" | 00:26'26" |
5 | 06'58" | 00:33'24" |
6 | 06'50" | 00:40'14" |
7 | 06'41" | 00:46'55" |
8 | 07'16" | 00:54'11" |
8.5 | 13'36" | 01:01'34" |