|  12 H | 81.6 km | 08:49/km | 第8馬| 官方成績 | | 日期 | 2019-11-16 | | 成績 | 81.60 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:49/km |
日期: 2019-11-16 21:00 - 卡路里: 5722 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" | 1000 / 1000 | | 2 | | 05'53" (+00'02") | 1000 / 2000 | | 3 | | 05'54" (+00'03") | 1000 / 3000 | | 4 | | 06'02" (+00'11") | 1000 / 4000 | | 5 | | 05'54" (+00'03") | 1000 / 5000 |
| 6 | | 06'05" (+00'14") | 1000 / 6000 | | 7 | | 06'09" (+00'18") | 1000 / 7000 | | 8 | | 06'23" (+00'32") | 1000 / 8000 | | 9 | | 05'59" (+00'08") | 1000 / 9000 | | 10 | | 05'55" (+00'04") | 1000 / 10000 | | 11 | | 06'31" (+00'40") | 1000 / 11000 | | 12 | | 06'07" (+00'16") | 1000 / 12000 | | 13 | | 06'17" (+00'26") | 1000 / 13000 | | 14 | | 06'17" (+00'26") | 1000 / 14000 | | 15 | | 06'42" (+00'51") | 1000 / 15000 | | 16 | | 06'20" (+00'29") | 1000 / 16000 | | 17 | | 06'18" (+00'27") | 1000 / 17000 | | 18 | | 07'04" (+01'13") | 1000 / 18000 | | 19 | | 06'28" (+00'37") | 1000 / 19000 | | 20 | | 06'36" (+00'45") | 1000 / 20000 | | 21 | | 06'37" (+00'46") | 1000 / 21000 | | 22 | | 09'57" (+04'06") | 1000 / 22000 | | 23 | | 06'43" (+00'52") | 1000 / 23000 | | 24 | | 06'41" (+00'50") | 1000 / 24000 | | 25 | | 06'48" (+00'57") | 1000 / 25000 | | 26 | | 07'57" (+02'06") | 1000 / 26000 | | 27 | | 06'44" (+00'53") | 1000 / 27000 | | 28 | | 06'51" (+01'00") | 1000 / 28000 | | 29 | | 09'25" (+03'34") | 1000 / 29000 | | 30 | | 06'39" (+00'48") | 1000 / 30000 | | 31 | | 06'32" (+00'41") | 1000 / 31000 | | 32 | | 06'35" (+00'44") | 1000 / 32000 | | 33 | | 10'37" (+04'46") | 1000 / 33000 | | 34 | | 06'36" (+00'45") | 1000 / 34000 | | 35 | | 06'42" (+00'51") | 1000 / 35000 | | 36 | | 08'26" (+02'35") | 1000 / 36000 | | 37 | | 06'51" (+01'00") | 1000 / 37000 | | 38 | | 06'55" (+01'04") | 1000 / 38000 | | 39 | | 07'05" (+01'14") | 1000 / 39000 | | 40 | | 08'18" (+02'27") | 1000 / 40000 | | 41 | | 07'05" (+01'14") | 1000 / 41000 | | 42 | | 07'20" (+01'29") | 1000 / 42000 | | 43 | | 10'43" (+04'52") | 1000 / 43000 | | 44 | | 07'34" (+01'43") | 1000 / 44000 | | 45 | | 07'54" (+02'03") | 1000 / 45000 | | 46 | | 07'22" (+01'31") | 1000 / 46000 | | 47 | | 10'08" (+04'17") | 1000 / 47000 | | 48 | | 07'07" (+01'16") | 1000 / 48000 | | 49 | | 07'24" (+01'33") | 1000 / 49000 | | 50 | | 07'29" (+01'38") | 1000 / 50000 | | 51 | | 12'25" (+06'34") | 1000 / 51000 | | 52 | | 07'58" (+02'07") | 1000 / 52000 | | 53 | | 08'13" (+02'22") | 1000 / 53000 | | 54 | | 16'24" (+10'33") | 1000 / 54000 | | 55 | | 07'24" (+01'33") | 1000 / 55000 | | 56 | | 07'58" (+02'07") | 1000 / 56000 | | 57 | | 09'24" (+03'33") | 1000 / 57000 | | 58 | | 11'13" (+05'22") | 1000 / 58000 | | 59 | | 07'00" (+01'09") | 1000 / 59000 | | 60 | | 07'08" (+01'17") | 1000 / 60000 | | 61 | | 10'29" (+04'38") | 1000 / 61000 | | 62 | | 07'19" (+01'28") | 1000 / 62000 | | 63 | | 07'23" (+01'32") | 1000 / 63000 | | 64 | | 07'50" (+01'59") | 1000 / 64000 | | 65 | | 09'28" (+03'37") | 1000 / 65000 | | 66 | | 07'47" (+01'56") | 1000 / 66000 | | 67 | | 08'15" (+02'24") | 1000 / 67000 | | 68 | | 08'07" (+02'16") | 1000 / 68000 | | 69 | | 09'46" (+03'55") | 1000 / 69000 | | 70 | | 07'04" (+01'13") | 1000 / 70000 | | 71 | | 07'04" (+01'13") | 1000 / 71000 | | 72 | | 08'49" (+02'58") | 1000 / 72000 | | 73 | | 07'27" (+01'36") | 1000 / 73000 | | 74 | | 08'33" (+02'42") | 1000 / 74000 | | 75 | | 07'19" (+01'28") | 1000 / 75000 | | 76 | | 08'41" (+02'50") | 1000 / 76000 | | 77 | | 07'03" (+01'12") | 1000 / 77000 | | 78 | | 07'31" (+01'40") | 1000 / 78000 | | 79 | | 08'42" (+02'51") | 1000 / 79000 | | 80 | | 07'09" (+01'18") | 1000 / 80000 | | 81 | | 07'42" (+01'51") | 1000 / 81000 |
參加12小時繞圈賽（高雄世運）
比去年進步2圈（3.5公里）
離100公里差差5圈
賽前宣言: 再跑一次 11月累積里程 : 300.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 05'53" | 00:11'45" | | 3 | 05'55" | 00:17'40" | | 4 | 06'02" | 00:23'42" | | 5 | 05'55" | 00:29'37" | | 6 | 06'05" | 00:35'42" | | 7 | 06'09" | 00:41'51" | | 8 | 06'24" | 00:48'15" | | 9 | 05'59" | 00:54'14" | | 10 | 05'56" | 01:00'10" | | 11 | 06'31" | 01:06'41" | | 12 | 06'07" | 01:12'48" | | 13 | 06'18" | 01:19'06" | | 14 | 06'17" | 01:25'23" | | 15 | 06'43" | 01:32'06" | | 16 | 06'20" | 01:38'26" | | 17 | 06'18" | 01:44'44" | | 18 | 07'05" | 01:51'49" | | 19 | 06'28" | 01:58'17" | | 20 | 06'37" | 02:04'54" | | 21 | 06'38" | 02:11'32" | | 22 | 09'57" | 02:21'29" | | 23 | 06'44" | 02:28'13" | | 24 | 06'41" | 02:34'54" | | 25 | 06'48" | 02:41'42" | | 26 | 07'57" | 02:49'39" | | 27 | 06'45" | 02:56'24" | | 28 | 06'51" | 03:03'15" | | 29 | 09'25" | 03:12'40" | | 30 | 06'40" | 03:19'20" | | 31 | 06'32" | 03:25'52" | | 32 | 06'36" | 03:32'28" | | 33 | 10'38" | 03:43'06" | | 34 | 06'36" | 03:49'42" | | 35 | 06'42" | 03:56'24" | | 36 | 08'27" | 04:04'51" | | 37 | 06'51" | 04:11'42" | | 38 | 06'55" | 04:18'37" | | 39 | 07'06" | 04:25'43" | | 40 | 08'18" | 04:34'01" | | 41 | 07'05" | 04:41'06" | | 42 | 07'20" | 04:48'26" | | 43 | 10'43" | 04:59'09" | | 44 | 07'35" | 05:06'44" | | 45 | 07'55" | 05:14'39" | | 46 | 07'22" | 05:22'01" | | 47 | 10'09" | 05:32'10" | | 48 | 07'07" | 05:39'17" | | 49 | 07'25" | 05:46'42" | | 50 | 07'29" | 05:54'11" | | 51 | 12'25" | 06:06'36" | | 52 | 07'59" | 06:14'35" | | 53 | 08'13" | 06:22'48" | | 54 | 16'25" | 06:39'13" | | 55 | 07'25" | 06:46'38" | | 56 | 07'58" | 06:54'36" | | 57 | 09'25" | 07:04'01" | | 58 | 11'13" | 07:15'14" | | 59 | 07'01" | 07:22'15" | | 60 | 07'08" | 07:29'23" | | 61 | 10'29" | 07:39'52" | | 62 | 07'19" | 07:47'11" | | 63 | 07'24" | 07:54'35" | | 64 | 07'50" | 08:02'25" | | 65 | 09'29" | 08:11'54" | | 66 | 07'48" | 08:19'42" | | 67 | 08'15" | 08:27'57" | | 68 | 08'08" | 08:36'05" | | 69 | 09'46" | 08:45'51" | | 70 | 07'05" | 08:52'56" | | 71 | 07'04" | 09:00'00" | | 72 | 08'49" | 09:08'49" | | 73 | 07'28" | 09:16'17" | | 74 | 08'33" | 09:24'50" | | 75 | 07'19" | 09:32'09" | | 76 | 08'42" | 09:40'51" | | 77 | 07'04" | 09:47'55" | | 78 | 07'31" | 09:55'26" | | 79 | 08'42" | 10:04'08" | | 80 | 07'10" | 10:11'18" | | 81 | 07'43" | 10:19'01" | | 81.6 | 07'12" | 10:23'21" |
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