8.1 km | 00:39:11 | 04:50/km日期: 2019-11-20 19:05 - 平均心率: 144 - 卡路里: 332 Cal - 平均步頻: 202
Pace: 04'53" / 04'35" / 04'54" / 04'44" / 04'52" / 04'51" / 04'58" / 04'54" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'06") | 400 / 400 |
| 2 | | 04'50" (+00'13") | 400 / 800 |
| 3 | | 04'42" (+00'05") | 400 / 1200 |
| 4 | | 04'37" | 400 / 1600 |
| 5 | | 04'42" (+00'05") | 400 / 2000 |
| 6 | | 04'45" (+00'08") | 400 / 2400 |
| 7 | | 04'44" (+00'07") | 400 / 2800 |
| 8 | | 04'55" (+00'18") | 400 / 3199 |
| 9 | | 04'50" (+00'13") | 400 / 3599 |
| 10 | | 04'50" (+00'13") | 400 / 3999 |
| 11 | | 04'51" (+00'14") | 400 / 4399 |
| 12 | | 04'49" (+00'12") | 400 / 4800 |
| 13 | | 04'47" (+00'10") | 400 / 5200 |
| 14 | | 04'56" (+00'19") | 400 / 5600 |
| 15 | | 04'52" (+00'15") | 400 / 6000 |
| 16 | | 04'53" (+00'16") | 400 / 6400 |
| 17 | | 04'52" (+00'15") | 400 / 6800 |
| 18 | | 05'06" (+00'29") | 400 / 7200 |
| 19 | | 04'55" (+00'18") | 400 / 7600 |
| 20 | | 04'51" (+00'14") | 400 / 8000 |
| 21 | | 05'23" (+00'46") | 96 / 8096 |
彰化陳渼蘭
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