10.0 km | 00:51:48 | 05:10/km日期: 2019-11-21 05:39 - 卡路里: 603 Cal - 總步數: 8870 - 平均步頻: 171 - 平均步幅: 112 cm
Pace: 05'19" / 05'04" / 05'02" / 05'21" / 05'06" / 04'36" / 04'47" / 05'21" / 05'21" / 05'21" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'48") | 1002 / 1002 | 166 / 112 |
| 2 | | 05'06" (+00'32") | 1001 / 2004 | 171 / 114 |
| 3 | | 05'03" (+00'29") | 1000 / 3004 | 170 / 115 |
| 4 | | 05'22" (+00'48") | 1001 / 4005 | 169 / 110 |
| 5 | | 05'06" (+00'32") | 1003 / 5009 | 173 / 112 |
| 6 | | 04'34" | 1000 / 6009 | 176 / 123 |
| 7 | | 04'52" (+00'18") | 1001 / 7011 | 172 / 118 |
| 8 | | 05'38" (+01'04") | 1000 / 8012 | 173 / 102 |
| 9 | | 05'14" (+00'40") | 1001 / 9013 | 171 / 111 |
| 10 | | 05'23" (+00'49") | 992 / 10006 | 168 / 110 |
11月累積里程 :
169.73 km 
mizuno wave rider 23 累積 :
1142.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 05'02" | 00:15'25" |
| 4 | 05'21" | 00:20'46" |
| 5 | 05'06" | 00:25'52" |
| 6 | 04'36" | 00:30'28" |
| 7 | 04'47" | 00:35'15" |
| 8 | 05'21" | 00:40'36" |
| 9 | 05'21" | 00:45'57" |
| 10 | 05'21" | 00:51'18" |
| 10.0 | 74'37" | 00:51'48" |
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