6.5 km | 00:41:00 | 06:17/km日期: 2019-11-21 23:31 - 平均心率: 133 - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 77%
Pace: 06'32" / 06'22" / 06'17" / 06'14" / 06'10" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'46") | 400 / 400 |
| 2 | | 06'23" (+00'25") | 200 / 600 |
| 3 | | 06'21" (+00'23") | 400 / 1000 |
| 4 | | 06'13" (+00'15") | 200 / 1200 |
| 5 | | 06'19" (+00'21") | 400 / 1600 |
| 6 | | 06'34" (+00'36") | 200 / 1800 |
| 7 | | 06'23" (+00'25") | 400 / 2200 |
| 8 | | 06'27" (+00'29") | 200 / 2400 |
| 9 | | 06'18" (+00'20") | 400 / 2800 |
| 10 | | 05'58" | 200 / 3000 |
| 11 | | 06'16" (+00'18") | 400 / 3400 |
| 12 | | 06'13" (+00'15") | 200 / 3600 |
| 13 | | 06'10" (+00'12") | 400 / 4000 |
| 14 | | 06'08" (+00'10") | 200 / 4200 |
| 15 | | 06'10" (+00'12") | 1000 / 5200 |
| 16 | | 06'14" (+00'16") | 1000 / 6200 |
| 17 | | 06'09" (+00'11") | 321 / 6521 |
測試手錶設定
新夥伴React試跑
輕鬆跑6.5k
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
166.87 km 
Nike Epic phantom react FK 累積 :
550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 06'17" | 00:19'11" |
| 4 | 06'14" | 00:25'25" |
| 5 | 06'10" | 00:31'35" |
| 6 | 06'14" | 00:37'49" |
| 6.5 | 06'13" | 00:41'04" |
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展開計圈分析
