11.6 km | 01:07:35 | 05:50/km日期: 2014-06-24 19:26 - 平均心率: 69 - 卡路里: 372 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'01" / 05'53" / 05'46" / 06'15" / 05'01" / 05'32" / 05'01" / 05'11" / 04'57" / 06'49" / 06'54" / 07'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 91.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'46" | 00:17'40" |
| 4 | 06'15" | 00:23'55" |
| 5 | 05'01" | 00:28'56" |
| 6 | 05'32" | 00:34'28" |
| 7 | 05'01" | 00:39'29" |
| 8 | 05'11" | 00:44'40" |
| 9 | 04'57" | 00:49'37" |
| 10 | 06'49" | 00:56'26" |
| 11 | 06'54" | 01:03'20" |
| 11.6 | 07'37" | 01:07'35" |
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