10.0 km | 00:49:13 | 04:54/km日期: 2019-11-23 06:13 - 地點: 屏東大學 - 卡路里: 604 Cal - 總步數: 8446 - 平均步頻: 171 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 81%
Pace: 05'47" / 05'12" / 04'31" / 04'42" / 04'41" / 04'44" / 04'53" / 04'47" / 04'58" / 04'31" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'19") | 1000 / 1000 | 171 / 101 |
| 2 | | 05'15" (+00'47") | 1001 / 2001 | 169 / 112 |
| 3 | | 04'34" (+00'06") | 1001 / 3002 | 174 / 125 |
| 4 | | 04'43" (+00'15") | 1003 / 4005 | 171 / 123 |
| 5 | | 04'43" (+00'15") | 1001 / 5007 | 171 / 123 |
| 6 | | 04'46" (+00'18") | 1001 / 6009 | 173 / 120 |
| 7 | | 04'53" (+00'25") | 1002 / 7011 | 173 / 118 |
| 8 | | 04'50" (+00'22") | 1000 / 8012 | 170 / 121 |
| 9 | | 04'57" (+00'29") | 1001 / 9014 | 169 / 119 |
| 10 | | 04'28" | 1000 / 10014 | 173 / 128 |
| 11 | | 13'36" (+09'08") | 9 / 10024 | 150 / 49 |
11月累積里程 :
169.73 km 
Asics 虎走6 累積 :
879.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'12" | 00:10'59" |
| 3 | 04'31" | 00:15'30" |
| 4 | 04'42" | 00:20'12" |
| 5 | 04'41" | 00:24'53" |
| 6 | 04'44" | 00:29'37" |
| 7 | 04'53" | 00:34'30" |
| 8 | 04'47" | 00:39'17" |
| 9 | 04'58" | 00:44'15" |
| 10 | 04'31" | 00:48'46" |
| 10.0 | 17'59" | 00:49'13" |
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