12.0 km | 01:06:20 | 05:31/km日期: 2019-10-19 22:09 - 卡路里: 649 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'38" / 05'53" / 05'25" / 05'25" / 04'56" / 04'59" / 05'02" / 05'11" / 05'28" / 06'05" / 05'55" / 06'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1019 / 1019 |
| 2 | | 06'13" (+01'16") | 1019 / 2038 |
| 3 | | 05'18" (+00'21") | 1019 / 3057 |
| 4 | | 05'19" (+00'22") | 1019 / 4076 |
| 5 | | 04'58" (+00'01") | 1019 / 5095 |
| 6 | | 04'58" (+00'01") | 1019 / 6115 |
| 7 | | 04'57" | 1019 / 7134 |
| 8 | | 05'10" (+00'13") | 1019 / 8153 |
| 9 | | 05'29" (+00'32") | 1019 / 9172 |
| 10 | | 06'06" (+01'09") | 1019 / 10191 |
| 11 | | 05'58" (+01'01") | 1019 / 11211 |
| 12 | | 06'20" (+01'23") | 805 / 12016 |
10月累積里程 :
238.67 km 
Nike Epic React Flyknit 2 累積 :
5252.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'53" | 00:11'31" |
| 3 | 05'25" | 00:16'56" |
| 4 | 05'25" | 00:22'21" |
| 5 | 04'56" | 00:27'17" |
| 6 | 04'59" | 00:32'16" |
| 7 | 05'02" | 00:37'18" |
| 8 | 05'11" | 00:42'29" |
| 9 | 05'28" | 00:47'57" |
| 10 | 06'05" | 00:54'02" |
| 11 | 05'55" | 00:59'57" |
| 12 | 06'15" | 01:06'12" |
| 12.0 | 06'08" | 01:06'18" |
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