10.0 km | 00:53:53 | 05:22/km日期: 2019-11-21 22:10 - 卡路里: 541 Cal - 總步數: 9456 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'29" / 05'34" / 05'34" / 05'18" / 05'17" / 05'13" / 05'07" / 05'08" / 05'00" / 05'07" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'29") | 1005 / 1005 | 167 / 92 |
| 2 | | 05'33" (+00'36") | 1001 / 2006 | 170 / 105 |
| 3 | | 05'32" (+00'35") | 1004 / 3011 | 168 / 107 |
| 4 | | 05'19" (+00'22") | 1005 / 4016 | 174 / 107 |
| 5 | | 05'14" (+00'17") | 1009 / 5025 | 176 / 108 |
| 6 | | 05'09" (+00'12") | 1000 / 6026 | 178 / 108 |
| 7 | | 05'07" (+00'10") | 1006 / 7033 | 180 / 108 |
| 8 | | 05'05" (+00'08") | 1009 / 8042 | 179 / 109 |
| 9 | | 04'57" | 1008 / 9050 | 181 / 111 |
| 10 | | 05'03" (+00'06") | 1001 / 10052 | 183 / 107 |
11月累積里程 : 47.09 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'34" | 00:12'03" |
| 3 | 05'34" | 00:17'37" |
| 4 | 05'18" | 00:22'55" |
| 5 | 05'17" | 00:28'12" |
| 6 | 05'13" | 00:33'25" |
| 7 | 05'07" | 00:38'32" |
| 8 | 05'08" | 00:43'40" |
| 9 | 05'00" | 00:48'40" |
| 10 | 05'07" | 00:53'47" |
| 10.0 | 05'03" | 00:53'53" |
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