8.3 km | 01:11:14 | 08:35/km日期: 2019-12-05 06:53 - 卡路里: 457 Cal - 平均步頻: 166
Pace: 09'30" / 08'40" / 08'02" / 08'05" / 10'32" / 07'12" / 07'44" / 09'05" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+02'19") | 1000 / 1000 |
| 2 | | 08'40" (+01'30") | 1000 / 2000 |
| 3 | | 08'00" (+00'50") | 1000 / 3000 |
| 4 | | 08'05" (+00'55") | 1000 / 4000 |
| 5 | | 10'32" (+03'22") | 1000 / 5000 |
| 6 | | 07'10" | 1000 / 6000 |
| 7 | | 07'45" (+00'35") | 1000 / 7000 |
| 8 | | 09'04" (+01'54") | 1000 / 8000 |
| 9 | | 08'07" (+00'57") | 297 / 8297 |
12月累積里程 :
256.61 km 
NIKE Zoom Fly 3 累積 :
1825.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 08'40" | 00:18'10" |
| 3 | 08'02" | 00:26'12" |
| 4 | 08'05" | 00:34'17" |
| 5 | 10'32" | 00:44'49" |
| 6 | 07'12" | 00:52'01" |
| 7 | 07'44" | 00:59'45" |
| 8 | 09'05" | 01:08'50" |
| 8.3 | 08'08" | 01:11'15" |
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展開計圈分析
