6.0 km | 00:50:20 | 08:22/km日期: 2019-12-07 13:30 - 卡路里: 410 Cal - 平均步頻: 150
Pace: 07'11" / 08'38" / 09'02" / 08'00" / 06'50" / 10'32" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'22") | 1000 / 1000 |
| 2 | | 08'37" (+01'48") | 1000 / 2000 |
| 3 | | 09'00" (+02'11") | 1000 / 3000 |
| 4 | | 08'01" (+01'12") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 10'31" (+03'42") | 1000 / 6000 |
| 7 | | 11'06" (+04'17") | 11 / 6011 |
12月累積里程 : 56.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 08'38" | 00:15'49" |
| 3 | 09'02" | 00:24'51" |
| 4 | 08'00" | 00:32'51" |
| 5 | 06'50" | 00:39'41" |
| 6 | 10'32" | 00:50'13" |
| 6.0 | 10'15" | 00:50'20" |
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