12.0 km | 01:07:04 | 05:35/km日期: 2019-12-07 16:32 - 卡路里: 550 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 66%
Pace: 07'05" / 05'29" / 05'56" / 05'35" / 06'36" / 05'57" / 06'07" / 05'37" / 05'23" / 05'17" / 05'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'32") | 1000 / 1000 |
2 | | 05'29" (+00'24") | 1000 / 2000 |
3 | | 05'55" (+00'50") | 1000 / 3000 |
4 | | 05'34" (+00'29") | 1000 / 4000 |
5 | | 05'37" (+00'32") | 1000 / 5000 |
6 | | 05'56" (+00'51") | 1000 / 6000 |
7 | | 06'06" (+01'01") | 1000 / 7000 |
8 | | 05'36" (+00'31") | 1000 / 8000 |
9 | | 05'23" (+00'18") | 1000 / 9000 |
10 | | 05'16" (+00'11") | 1000 / 10000 |
11 | | 05'05" | 1000 / 11000 |
12 | | 05'23" (+00'18") | 998 / 11998 |
12月累積里程 :
94.91 km adidas boston7 累積 :
841.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'29" | 00:12'34" |
3 | 05'56" | 00:18'30" |
4 | 05'35" | 00:24'05" |
5 | 06'36" | 00:30'41" |
6 | 05'57" | 00:36'38" |
7 | 06'07" | 00:42'45" |
8 | 05'37" | 00:48'22" |
9 | 05'23" | 00:53'45" |
10 | 05'17" | 00:59'02" |
11 | 05'05" | 01:04'07" |
12.0 | 05'23" | 01:09'30" |