28.0 km | 03:03:00 | 06:31/km日期: 2019-12-07 19:20 - 地點: 碧潭<=>光復橋 - 天氣: 冷 - 卡路里: 1766 Cal - 溫度: 14°C - 濕度: 81%
Pace: 06'02" / 06'03" / 07'47" / 04'46" / 06'01" / 10'57" / 06'10" / 06'04" / 06'11" / 06'12" / 06'03" / 06'06" / 06'14" / 07'21" / 06'00" / 06'10" / 06'06" / 06'16" / 06'12" / 06'16" / 06'25" / 06'22" / 08'12" / 05'03" / 06'32" / 06'42" / 06'46" / 06'57" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'21") | 495 / 495 |
| 2 | | 05'54" (+00'13") | 495 / 991 |
| 3 | | 06'05" (+00'24") | 512 / 1503 |
| 4 | | 06'01" (+00'20") | 503 / 2007 |
| 5 | | 06'19" (+00'38") | 1229 / 3236 |
| 6 | | 07'00" (+01'19") | 16 / 3252 |
| 7 | | 06'13" (+00'32") | 251 / 3504 |
| 8 | | 06'09" (+00'28") | 500 / 4005 |
| 9 | | 06'00" (+00'19") | 499 / 4504 |
| 10 | | 05'58" (+00'17") | 505 / 5009 |
| 11 | | 05'41" | 506 / 5516 |
| 12 | | 16'21" (+10'40") | 493 / 6009 |
| 13 | | 06'04" (+00'23") | 506 / 6516 |
| 14 | | 06'18" (+00'37") | 504 / 7020 |
| 15 | | 06'12" (+00'31") | 502 / 7523 |
| 16 | | 05'56" (+00'15") | 496 / 8019 |
| 17 | | 06'04" (+00'23") | 501 / 8521 |
| 18 | | 06'13" (+00'32") | 502 / 9024 |
| 19 | | 06'09" (+00'28") | 514 / 9539 |
| 20 | | 06'08" (+00'27") | 491 / 10030 |
| 21 | | 06'03" (+00'22") | 497 / 10528 |
| 22 | | 06'13" (+00'32") | 511 / 11039 |
| 23 | | 06'00" (+00'19") | 487 / 11527 |
| 24 | | 06'06" (+00'25") | 510 / 12038 |
| 25 | | 06'12" (+00'31") | 501 / 12539 |
| 26 | | 06'19" (+00'38") | 492 / 13032 |
| 27 | | 06'11" (+00'30") | 510 / 13543 |
| 28 | | 08'28" (+02'47") | 491 / 14035 |
| 29 | | 05'57" (+00'16") | 509 / 14544 |
| 30 | | 06'06" (+00'25") | 508 / 15052 |
| 31 | | 06'05" (+00'24") | 498 / 15550 |
| 32 | | 06'07" (+00'26") | 494 / 16045 |
| 33 | | 06'13" (+00'32") | 511 / 16556 |
| 34 | | 06'09" (+00'28") | 503 / 17060 |
| 35 | | 06'10" (+00'29") | 490 / 17550 |
| 36 | | 06'12" (+00'31") | 505 / 18056 |
| 37 | | 06'10" (+00'29") | 498 / 18554 |
| 38 | | 06'19" (+00'38") | 500 / 19054 |
| 39 | | 06'12" (+00'31") | 501 / 19556 |
| 40 | | 06'13" (+00'32") | 503 / 20060 |
| 41 | | 06'28" (+00'47") | 506 / 20566 |
| 42 | | 06'16" (+00'35") | 493 / 21060 |
| 43 | | 06'22" (+00'41") | 504 / 21565 |
| 44 | | 06'17" (+00'36") | 508 / 22073 |
| 45 | | 06'33" (+00'52") | 508 / 22582 |
| 46 | | 06'39" (+00'58") | 680 / 23262 |
| 47 | | 06'47" (+01'06") | 321 / 23584 |
| 48 | | 06'44" (+01'03") | 502 / 24086 |
| 49 | | 06'27" (+00'46") | 488 / 24574 |
| 50 | | 06'39" (+00'58") | 507 / 25082 |
| 51 | | 06'42" (+01'01") | 497 / 25579 |
| 52 | | 06'37" (+00'56") | 502 / 26082 |
| 53 | | 06'42" (+01'01") | 504 / 26586 |
| 54 | | 06'48" (+01'07") | 504 / 27091 |
| 55 | | 07'00" (+01'19") | 497 / 27588 |
| 56 | | 06'53" (+01'12") | 500 / 28088 |
12月累積里程 : 162.77 km
Android - asus ASUS_Z010DD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 07'47" | 00:19'52" |
| 4 | 04'46" | 00:24'38" |
| 5 | 06'01" | 00:30'39" |
| 6 | 10'57" | 00:41'36" |
| 7 | 06'10" | 00:47'46" |
| 8 | 06'04" | 00:53'50" |
| 9 | 06'11" | 01:00'01" |
| 10 | 06'12" | 01:06'13" |
| 11 | 06'03" | 01:12'16" |
| 12 | 06'06" | 01:18'22" |
| 13 | 06'14" | 01:24'36" |
| 14 | 07'21" | 01:31'57" |
| 15 | 06'00" | 01:37'57" |
| 16 | 06'10" | 01:44'07" |
| 17 | 06'06" | 01:50'13" |
| 18 | 06'16" | 01:56'29" |
| 19 | 06'12" | 02:02'41" |
| 20 | 06'16" | 02:08'57" |
| 21 | 06'25" | 02:15'22" |
| 22 | 06'22" | 02:21'44" |
| 23 | 08'12" | 02:29'56" |
| 24 | 05'03" | 02:34'59" |
| 25 | 06'32" | 02:41'31" |
| 26 | 06'42" | 02:48'13" |
| 27 | 06'46" | 02:54'59" |
| 28 | 06'57" | 03:01'56" |
| 28.1 | 06'34" | 03:02'43" |
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