10.1 km | 01:00:50 | 06:01/km日期: 2019-12-09 16:24 - 卡路里: 622 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 61%
Pace: 06'33" / 07'32" / 08'01" / 06'49" / 06'37" / 07'09" / 07'37" / 08'04" / 45'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'07") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 07'00" (+00'34") | 1000 / 3000 |
| 4 | | 06'48" (+00'22") | 1000 / 4000 |
| 5 | | 06'37" (+00'11") | 1000 / 5000 |
| 6 | | 07'08" (+00'42") | 1000 / 6000 |
| 7 | | 07'36" (+01'10") | 1000 / 7000 |
| 8 | | 08'04" (+01'38") | 1000 / 8000 |
| 9 | | 08'21" (+01'55") | 547 / 8547 |
12月累積里程 : 475.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'32" | 00:14'05" |
| 3 | 08'01" | 00:22'06" |
| 4 | 06'49" | 00:28'55" |
| 5 | 06'37" | 00:35'32" |
| 6 | 07'09" | 00:42'41" |
| 7 | 07'37" | 00:50'18" |
| 8 | 08'04" | 00:58'22" |
| 8.5 | 08'22" | 01:02'57" |
展開計圈分析
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