6.6 km | 00:36:43 | 05:31/km日期: 2019-12-14 08:13 - 卡路里: 457 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 81%
Pace: 06'10" / 06'05" / 05'26" / 05'46" / 04'59" / 04'50" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'50") | 1000 / 1000 |
| 2 | | 06'05" (+01'16") | 1000 / 2000 |
| 3 | | 05'25" (+00'36") | 1000 / 3000 |
| 4 | | 05'46" (+00'57") | 1000 / 4000 |
| 5 | | 04'59" (+00'10") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 06'10" (+01'21") | 640 / 6640 |
12月累積里程 : 393.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 05'26" | 00:17'41" |
| 4 | 05'46" | 00:23'27" |
| 5 | 04'59" | 00:28'26" |
| 6 | 04'50" | 00:33'16" |
| 6.6 | 06'31" | 00:37'27" |
展開計圈分析
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