13.1 km | 01:16:43 | 05:50/km日期: 2019-12-15 16:08 - 平均心率: 171 - 卡路里: 877 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68%
Pace: 06'04" / 05'59" / 05'56" / 05'52" / 05'48" / 05'58" / 06'01" / 05'44" / 05'49" / 05'40" / 05'39" / 05'44" / 05'41" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'25") | 1000 / 1000 |
| 2 | | 05'58" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'52" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 06'00" (+00'21") | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'09") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'43" (+00'04") | 1000 / 12000 |
| 13 | | 05'41" (+00'02") | 1000 / 13000 |
| 14 | | 06'02" (+00'23") | 132 / 13132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
68.63 km 
Nike Pegasus 36 累積 :
519.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 05'52" | 00:23'51" |
| 5 | 05'48" | 00:29'39" |
| 6 | 05'58" | 00:35'37" |
| 7 | 06'01" | 00:41'38" |
| 8 | 05'44" | 00:47'22" |
| 9 | 05'49" | 00:53'11" |
| 10 | 05'40" | 00:58'51" |
| 11 | 05'39" | 01:04'30" |
| 12 | 05'44" | 01:10'14" |
| 13 | 05'41" | 01:15'55" |
| 13.1 | 06'02" | 01:16'43" |
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