10.1 km | 00:53:54 | 05:21/km日期: 2019-12-21 16:18 - 卡路里: 634 Cal - 總步數: 9664 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 77%
Pace: 05'27" / 05'18" / 05'17" / 05'05" / 05'05" / 05'37" / 05'25" / 05'31" / 05'14" / 05'17" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'22") | 1000 / 1000 | 176 / 103 |
2 | | 05'18" (+00'12") | 1001 / 2002 | 178 / 105 |
3 | | 05'16" (+00'10") | 1000 / 3002 | 176 / 107 |
4 | | 05'06" | 1002 / 4005 | 179 / 109 |
5 | | 05'10" (+00'04") | 1001 / 5006 | 178 / 108 |
6 | | 05'37" (+00'31") | 1002 / 6009 | 179 / 99 |
7 | | 05'25" (+00'19") | 1002 / 7011 | 180 / 102 |
8 | | 05'31" (+00'25") | 1000 / 8012 | 178 / 101 |
9 | | 05'18" (+00'12") | 1002 / 9015 | 183 / 102 |
10 | | 05'15" (+00'09") | 1000 / 10016 | 182 / 104 |
11 | | 05'57" (+00'51") | 56 / 10072 | 180 / 93 |
12月累積里程 :
201.01 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'17" | 00:16'02" |
4 | 05'05" | 00:21'07" |
5 | 05'05" | 00:26'12" |
6 | 05'37" | 00:31'49" |
7 | 05'25" | 00:37'14" |
8 | 05'31" | 00:42'45" |
9 | 05'14" | 00:47'59" |
10 | 05'17" | 00:53'16" |
10.1 | 08'40" | 00:53'54" |