7.5 km | 00:41:40 | 05:33/km日期: 2019-12-20 17:36 - 卡路里: 505 Cal - 總步數: 7200 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'24" / 05'13" / 05'21" / 05'41" / 05'53" / 05'16" / 05'32" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'10") | 1003 / 1003 | 179 / 103 |
| 2 | | 05'12" | 1002 / 2005 | 179 / 107 |
| 3 | | 05'18" (+00'06") | 1006 / 3011 | 177 / 106 |
| 4 | | 05'40" (+00'28") | 1002 / 4013 | 174 / 100 |
| 5 | | 05'54" (+00'42") | 1003 / 5017 | 157 / 107 |
| 6 | | 05'14" (+00'02") | 1006 / 6023 | 177 / 107 |
| 7 | | 05'28" (+00'16") | 1007 / 7031 | 174 / 104 |
| 8 | | 06'40" (+01'28") | 491 / 7522 | 157 / 95 |
12月累積里程 : 196.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 05'41" | 00:21'39" |
| 5 | 05'53" | 00:27'32" |
| 6 | 05'16" | 00:32'48" |
| 7 | 05'32" | 00:38'20" |
| 7.5 | 06'47" | 00:41'40" |
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