10.8 km | 00:59:20 | 05:28/km日期: 2014-08-14 20:16 - 卡路里: 732 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'54" / 05'38" / 04'36" / 04'34" / 04'52" / 04'47" / 05'08" / 05'07" / 05'09" / 04'55" / 05'40" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+03'23") | 431 / 431 |
| 2 | | 06'32" (+02'24") | 430 / 862 |
| 3 | | 06'16" (+02'08") | 430 / 1292 |
| 4 | | 06'11" (+02'03") | 430 / 1723 |
| 5 | | 04'20" (+00'12") | 430 / 2154 |
| 6 | | 05'13" (+01'05") | 430 / 2584 |
| 7 | | 04'08" | 430 / 3015 |
| 8 | | 05'08" (+01'00") | 430 / 3446 |
| 9 | | 04'27" (+00'19") | 430 / 3876 |
| 10 | | 05'11" (+01'03") | 430 / 4307 |
| 11 | | 04'36" (+00'28") | 430 / 4738 |
| 12 | | 05'36" (+01'28") | 430 / 5168 |
| 13 | | 04'27" (+00'19") | 430 / 5599 |
| 14 | | 05'41" (+01'33") | 430 / 6030 |
| 15 | | 04'59" (+00'51") | 430 / 6460 |
| 16 | | 05'48" (+01'40") | 430 / 6891 |
| 17 | | 04'38" (+00'30") | 430 / 7322 |
| 18 | | 05'57" (+01'49") | 430 / 7752 |
| 19 | | 04'40" (+00'32") | 430 / 8183 |
| 20 | | 06'11" (+02'03") | 430 / 8614 |
| 21 | | 04'38" (+00'30") | 430 / 9044 |
| 22 | | 05'43" (+01'35") | 430 / 9475 |
| 23 | | 04'24" (+00'16") | 430 / 9906 |
| 24 | | 06'18" (+02'10") | 430 / 10336 |
| 25 | | 07'30" (+03'22") | 430 / 10767 |
| 26 | | 07'31" (+03'23") | 86 / 10853 |
8月累積里程 :
69.79 km 
Adidas Adizero Adios 2 累積 :
1588.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'38" | 00:12'32" |
| 3 | 04'36" | 00:17'08" |
| 4 | 04'34" | 00:21'42" |
| 5 | 04'52" | 00:26'34" |
| 6 | 04'47" | 00:31'21" |
| 7 | 05'08" | 00:36'29" |
| 8 | 05'07" | 00:41'36" |
| 9 | 05'09" | 00:46'45" |
| 10 | 04'55" | 00:51'40" |
| 11 | 05'40" | 00:57'20" |
| 10.9 | -13'-40" | 00:59'20" |
展開計圈分析
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