7.2 km | 00:59:21 | 08:13/km日期: 2019-12-23 16:25 - 卡路里: 394 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72%
Pace: 06'53" / 08'17" / 08'17" / 08'13" / 08'07" / 07'50" / 08'26" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+00'18") | 1609 / 1609 |
2 | | 08'21" (+00'24") | 1609 / 3218 |
3 | | 08'05" (+00'08") | 1609 / 4828 |
4 | | 07'57" | 1609 / 6437 |
5 | | 08'39" (+00'42") | 781 / 7219 |
12月累積里程 : 123.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 08'17" | 00:15'10" |
3 | 08'17" | 00:23'27" |
4 | 08'13" | 00:31'40" |
5 | 08'07" | 00:39'47" |
6 | 07'50" | 00:47'37" |
7 | 08'26" | 00:56'03" |
7.2 | 08'12" | 00:57'51" |