27.0 km | 03:29:30 | 07:45/km日期: 2019-12-24 12:16 - 總爬升: 328 m - 卡路里: 1776 Cal - 平均步頻: 156
Pace: 06'38" / 07'32" / 06'57" / 07'21" / 07'52" / 07'45" / 08'55" / 07'45" / 07'19" / 06'46" / 07'07" / 07'01" / 07'03" / 07'11" / 07'20" / 07'32" / 07'35" / 07'31" / 07'35" / 07'35" / 07'31" / 07'33" / 08'59" / 07'31" / 09'03" / 09'16" / 08'40" / 31'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 993 / 993 |
2 | | 07'28" (+00'53") | 1005 / 1999 |
3 | | 07'01" (+00'26") | 1003 / 3002 |
4 | | 07'17" (+00'42") | 1008 / 4011 |
5 | | 07'55" (+01'20") | 991 / 5003 |
6 | | 07'44" (+01'09") | 1000 / 6003 |
7 | | 08'53" (+02'18") | 1003 / 7007 |
8 | | 07'47" (+01'12") | 1009 / 8016 |
9 | | 07'15" (+00'40") | 1007 / 9023 |
10 | | 06'42" (+00'07") | 990 / 10014 |
11 | | 07'10" (+00'35") | 1004 / 11019 |
12 | | 06'58" (+00'23") | 1006 / 12025 |
13 | | 07'01" (+00'26") | 1003 / 13029 |
14 | | 07'14" (+00'39") | 1004 / 14034 |
15 | | 07'24" (+00'49") | 1000 / 15034 |
16 | | 07'25" (+00'50") | 1008 / 16043 |
17 | | 07'39" (+01'04") | 1004 / 17047 |
18 | | 07'28" (+00'53") | 990 / 18038 |
19 | | 07'32" (+00'57") | 1004 / 19042 |
20 | | 07'43" (+01'08") | 1002 / 20045 |
21 | | 07'27" (+00'52") | 1001 / 21046 |
22 | | 07'46" (+01'11") | 1003 / 22049 |
23 | | 08'44" (+02'09") | 1017 / 23067 |
24 | | 07'47" (+01'12") | 990 / 24058 |
25 | | 08'42" (+02'07") | 1009 / 25067 |
26 | | 09'32" (+02'57") | 1004 / 26072 |
27 | | 08'42" (+02'07") | 1004 / 27076 |
12月累積里程 : 202.23 km
Android - asus ASUS_Z00AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'32" | 00:14'10" |
3 | 06'57" | 00:21'07" |
4 | 07'21" | 00:28'28" |
5 | 07'52" | 00:36'20" |
6 | 07'45" | 00:44'05" |
7 | 08'55" | 00:53'00" |
8 | 07'45" | 01:00'45" |
9 | 07'19" | 01:08'04" |
10 | 06'46" | 01:14'50" |
11 | 07'07" | 01:21'57" |
12 | 07'01" | 01:28'58" |
13 | 07'03" | 01:36'01" |
14 | 07'11" | 01:43'12" |
15 | 07'20" | 01:50'32" |
16 | 07'32" | 01:58'04" |
17 | 07'35" | 02:05'39" |
18 | 07'31" | 02:13'10" |
19 | 07'35" | 02:20'45" |
20 | 07'35" | 02:28'20" |
21 | 07'31" | 02:35'51" |
22 | 07'33" | 02:43'24" |
23 | 08'59" | 02:52'23" |
24 | 07'31" | 02:59'54" |
25 | 09'03" | 03:08'57" |
26 | 09'16" | 03:18'13" |
27 | 08'40" | 03:26'53" |
27.1 | 10'07" | 03:27'49" |