5.4 km | 00:31:54 | 05:56/km日期: 2014-08-15 20:25 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 455 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'33" / 05'55" / 05'40" / 05'37" / 05'47" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'04") | 425 / 425 |
2 | | 06'29" (+00'59") | 454 / 880 |
3 | | 06'24" (+00'54") | 450 / 1330 |
4 | | 05'41" (+00'11") | 451 / 1781 |
5 | | 05'43" (+00'13") | 445 / 2227 |
6 | | 05'36" (+00'06") | 454 / 2682 |
7 | | 05'46" (+00'16") | 444 / 3126 |
8 | | 05'30" | 451 / 3577 |
9 | | 05'38" (+00'08") | 455 / 4032 |
10 | | 05'43" (+00'13") | 451 / 4484 |
11 | | 05'52" (+00'22") | 445 / 4929 |
12 | | 05'47" (+00'17") | 449 / 5378 |
8月累積里程 :
100.01 km Adidas supernova sequence 5 累積 :
391.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'55" | 00:12'28" |
3 | 05'40" | 00:18'08" |
4 | 05'37" | 00:23'45" |
5 | 05'47" | 00:29'32" |
5.4 | 06'27" | 00:31'54" |