17.9 km | 02:12:38 | 07:23/km日期: 2019-12-28 08:31 - 總爬升: 135 m - 地點: 基河自行車道 - 天氣: 晴 - 卡路里: 1034 Cal - 溫度: 17°C - 濕度: 78%
Pace: 07'57" / 06'52" / 07'06" / 07'13" / 07'16" / 07'18" / 06'36" / 06'39" / 07'16" / 06'51" / 08'25" / 06'46" / 07'03" / 07'23" / 06'51" / 06'41" / 08'29" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'17") | 991 / 991 |
| 2 | | 06'52" (+00'15") | 1007 / 1999 |
| 3 | | 07'03" (+00'26") | 998 / 2997 |
| 4 | | 07'13" (+00'36") | 998 / 3996 |
| 5 | | 07'18" (+00'41") | 1008 / 5004 |
| 6 | | 07'13" (+00'36") | 995 / 5999 |
| 7 | | 06'39" (+00'02") | 1006 / 7006 |
| 8 | | 06'37" | 1004 / 8011 |
| 9 | | 07'14" (+00'37") | 1002 / 9013 |
| 10 | | 06'53" (+00'16") | 1009 / 10022 |
| 11 | | 08'28" (+01'51") | 995 / 11018 |
| 12 | | 06'44" (+00'07") | 1001 / 12019 |
| 13 | | 07'02" (+00'25") | 1001 / 13020 |
| 14 | | 07'21" (+00'44") | 1002 / 14022 |
| 15 | | 06'48" (+00'11") | 1004 / 15027 |
| 16 | | 06'42" (+00'05") | 1001 / 16029 |
| 17 | | 08'29" (+01'52") | 995 / 17024 |
| 18 | | 09'21" (+02'44") | 948 / 17972 |
12月累積里程 :
179.52 km 
耐吉 FREE4.0V3 累積 :
1344.7 kmAndroid - HTC HTC_D530u 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'52" | 00:14'49" |
| 3 | 07'06" | 00:21'55" |
| 4 | 07'13" | 00:29'08" |
| 5 | 07'16" | 00:36'24" |
| 6 | 07'18" | 00:43'42" |
| 7 | 06'36" | 00:50'18" |
| 8 | 06'39" | 00:56'57" |
| 9 | 07'16" | 01:04'13" |
| 10 | 06'51" | 01:11'04" |
| 11 | 08'25" | 01:19'29" |
| 12 | 06'46" | 01:26'15" |
| 13 | 07'03" | 01:33'18" |
| 14 | 07'23" | 01:40'41" |
| 15 | 06'51" | 01:47'32" |
| 16 | 06'41" | 01:54'13" |
| 17 | 08'29" | 02:02'42" |
| 18.0 | 09'13" | 02:11'40" |
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